Is Coffee Good For Asthma Attack
Methylxanthine is one of the asthma medications used which includes Theobromine, Theophylline and caffeine.
All these ingredients of the medicine work by interfering with certain protein to relax down the inflamed asthmatic muscles.
Researches on asthma patients also showed that 2 cups of strong coffee, when taken during an asthma attack, can significantly reduce the asthma symptoms.
This clearly shows that caffeine can be many times, if not at all times, used to relax down the asthma trigger for people who are suffering from mild asthma conditions.
One another research concludes that taking caffeine within one hour of exercising can lower the symptoms of the exercise-induced asthma.
And although 3-6 mg of caffeine per kilogram of weight lowers the symptoms and 9 mg per kilogram was as efficient as an albuterol inhaler.
Quality Of The Evidence
Interpretation of the results of this review must include consideration of methodological limitations. All of the studies employed a crossover design. Although the method of allocation was in all cases reported to be randomised, none of the authors assessed order effects, and only two authors explicitly stated that the patients could not discern which treatment they had received . Sample sizes were small and the existence or effect of outlying values were rarely discussed. Outlying values are important in small studies using crossover designs, as each subject provides a large proportion of the data.
This review was restricted to an analysis of clinically relevant data in terms of a patient response and excluded the scientific issue of whether caffeine affects airway response to bronchoconstricting agents.
What Does Asthma Do
Asthma results in air obstruction, airway irritability, and inflammation. In airway obstruction, the airway muscle tightens and therefore less air is breathed in. Inflammation results in bronchial tubes that are swollen and red. People with asthma are sensitive and therefore their airways are easily irritable. This can be solved by trying natural remedies for asthma.
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When To Consult A Doctor
Seek medical care if you experience the following
- Trouble in breathing
- Worsened Coughing or Sneezing
- When your cough is dark brown or bloody mucous
- When you get Fever
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Treat Your Asthma With Homeopathy
Homeopathy should be the treatment of choice for asthma and other allergies. It is safe and effective for babies through to the elderly. It is important to note that asthma is a chronic complaint best treated by a qualified homeopath. While some remedies discussed in this article will be found in many home-use kits because they can also treat a range of acute problems, the successful treatment of asthma frequently needs potencies and changes of remedies beyond the scope of a home kit and prescriber. For the best results please use the services of a fully qualified homeopath. The homeopathic remedies needed for asthma also vary according to the symptoms of the sufferer but some of the main ones are listed below.
Many of the following remedies are found in home-use kits.
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My Experience With Coffee And Asthma
I personally consume a very small amount of caffeine. We’re talking about the amounts found in chocolate, decaffeinated coffee-based beverages from Starbucks, and maybe a caffeinated soda on rare occasions. Aside from soda, which I really dont enjoy that much, this is due to the combination of my asthma meds having minimal effect on my heart rate, my stimulant meds for ADHD having a minimal to moderate effect on my heart rate, and a crazy tachycardic experience or two when I combined caffeine and my ADHD medication early on.
Therefore, I cant vouch for the effects of larger amounts of caffeine, such as in coffee on my asthma, at least not in the past three years! I did note mild positive benefit from it before that, but Ive never relied solely on coffee to manage symptoms a situation that should surely be avoided!
What are your experiences with coffee, or other caffeinated beverages, and your breathing?
Medicinal Uses Of Mullein Grow Harvest And Use
July 6, 2020·In: herbs, natural living
Mullein is one of the most commonly noticeable wild foraged herbs. The medicinal uses of mullein are vast when it comes to respiratory and lung health. It even has antiviral and antibacterial properties. There are over 200 species of mullein, but common mullein is most often used for smoking mullein, mullein tea, and mullein tinctures.
Common Names: common mullein, Candlewick Plant, Torches, Our Ladys Flannel, Shepherds Staff, lady foxglove, Beggars Stalk .
Parts Used: leaf, flower, root
In this article, well go over the medicinal uses of mullein, how to smoke mullein , how to use mullein for ear aches, and more. We will also talk about the history of the plant and how its proving great promise through research in the fight against Tuberculosis and other mycobacterial infections.
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Can Anyone With Asthma Take Theophylline
Although theophylline works well for some people, its not suitable for everyone.
For example, it may not suit you if:
- youre older because the medicine takes longer to clear from your blood so may not be at a safe level
- youre a child unless prescribed under specialist care
- you have other health conditions including high blood pressure, heart problems, stomach ulcers, liver problems, or alcohol addiction
- you take other medicines including antibiotics, betablockers, oral contraceptives, some vaccines, and anaesthetics. Even after youve started theophylline, remember to tell your GP, dentist, or pharmacist youre taking it, because it could affect what they can prescribe.
What Exercises Control Asthma
Just because you have asthma, it does not mean that you cannot lead an active life. Exercising daily, doing yoga, or going for walks and swims will help you to keep asthma attacks at bay. Cardio workouts like walking, cycling, or light running will keep your body fluids flowing and prevent excess mucus build-up in the airways.
Try to do these breathing exercises to keep your asthma under control:
Simple breathing Also known as diaphragmatic breathing. Lie down or sit with your back straight. Breathe in and out slowly. Your stomach should go out during inhalation, not your chest. While exhaling, your stomach should go in. Buteyko breathing Sit in an upright position with the chest and belly muscles relaxed. Take a long shallow breath and exhale slowly. Hold your breath for as long as possible. Then, continue breathing gently. Pursed lip breathing While in the simple breathing position, exhale through pursed lips like you are blowing a whistle. Exhaling should ideally be twice as long as inhaling.
These exercises can also be called chest exercises as they involve your chest muscles. Remember to not overexert yourself and your lungs while doing any type of exercise.
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The Caffeine And Asthma Connection
There is one component of certain tea varieties that has been studied for its respiratory effects: caffeine.
According to Karina Keogh, MD, a pulmonologist with the Mayo Clinic in Rochester, Minnesota, caffeine may help relax smooth muscles, like those in the lungs, and act as a bronchodilator, helping open airways.
In fact, caffeine shares some similarities with a drug called theophylline, used to treat asthma for years before the development of the drugs primarily utilized today, says Dr. Keogh.
Though caffeines impact on lung function seems to be modest, research has identified it as legitimate. One prior study published in the Cochrane Database of Systematic Reviews, for example, concluded, Caffeine appears to improve airways function modestly in people with asthma for up to four hours.
The study found that even a low dose of caffeine had a noticeable impact on asthma patients performance in lung function tests, starting with amounts as low as 5 milligrams of caffeine per 1 kilogram of body weight.
But although the researchers considered 340 mg to be a low dose of caffeine, thats around three 8-ounce cups of coffee or seven cups of black tea which may not feel so low to some people.
The researchers note that while caffeine may mildly improve short-term lung function, more evidence is needed to understand whether this small improvement is associated with a better quality of life, and to see how caffeine tolerance changes this impact over time.
How To Use Coffee For Asthma
You dont want to rely on caffeine for asthma symptoms. However, studies have found that caffeine may help asthma patients. Caffeine also appears to help the airways function a little better, for up to four hours, in people with asthma. But neither of these suggest that caffeine should be used to treat asthma.
Think of it more like this coffee should not be treating your asthma, but rather it can be used to supplement your asthma treatment.
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Garlic As An Asthma Remedy
Compounds present in garlic are very helpful to treat asthma. Garlic helps to reduce and cure asthma and symptoms related to other respiratory illness. Vitamin C plays a key role in fighting against asthma. Garlic is a rich source of Vitamin C. It helps in neutralizing free radicals responsible for contracting the airway. Garlic also helps to smooth muscles in asthma sufferers. Plus, it prevents and reduce histamine production in your body.
Directions to Use Garlic:
- Just add 2 to 3 cloves of garlic in a cup of milk.
- Boil the milk for a few minutes.
- Let it cool at room temperature before drinking.
- Drink it regularly for effective result.
- Instead of milk you can use water as well.
Knowledge Of Caffeine’s Effect
The knowledge on caffeines effects on asthma have been longstanding. In 1993, the Harvard University Crimson published an article on caffeine and asthma. In this study which is over two decades old it was noted that people who drink coffee and asthma reported 33% fewer symptoms of asthma than those who did not drink coffee.2 Coffee was, even then, thought to relax the muscles surrounding the airways that tighten up during an asthma flare.3 In fact our resident respiratory therapist and asthma historian, John, notes on his blog, Hardluck Asthma, that in 1807 a physician was already recommending coffee for asthma!4
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Cold Weather And Asthma
Cold weather is a common trigger for asthma symptoms.
There are things you can do to help control your symptoms in the cold:
- carry your reliever inhaler with you at all times and keep taking your regular preventer inhaler as prescribed
- if you need to use your inhaler more than usual, speak to your doctor about reviewing your treatment
- keep warm and dry wear gloves, a scarf and a hat, and carry an umbrella
- wrap a scarf loosely over your nose and mouth this will help warm up the air before you breathe it
- try breathing in through your nose instead of your mouth your nose warms the air as you breathe
Benefits Of Mullein Leaf For The Lungs
This past summer much of the western United States was choking on a constant cloud of thick smoke. Looking at a map of current wildfires made it seem that everything from Montana to California was on fire.
In my own valley, the air quality was often listed as hazardous, with the recommendation to avoid going outside. Local emergency services handed out masks. A friend of mine with a newborn baby rarely left the confines of her house for months.
Not everyone can stay inside, however, and it wasnt long before I started getting calls from folks wondering what they could do to protect their lungs.
Enter mullein.
Mullein leaf has long been loved for soothing the lungs and quelling coughs. It is a mild relaxant to the lungs and also a mild demulcent. It soothes inflammation and dryness often the causes of irritation for people with smoke exposure. In addition to the leaf, mullein flowers can have an added benefit to these dry irritated conditions. I often combine it with another demulcent such as mallow or . .
Mullein is wonderful for coughs and lung inflammation from all kinds of irritants and pathologies, whether it is particulate matter in the air or symptoms from asthma or an upper respiratory infection. Once you experience mulleins ability to soothe the respiratory system, youll be amazed at the power of this ubiquitous plant. Yet it is a gentle herb that is safe for children and the elderly.
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Echinacea And Licorice Root
What you need: 2 tbsp Dried licorice Root, 1 Cinnamon Stick, 2 cups water
How to do:
- Pour the tea in a cup
- Hold the cup beneath your nose and inhale the steam
- When the tea gets tolerably hot, then drink it
How it works: Licorice root is a Chinese medicine for asthma. It has flavonoids and glycyrrhizins in it to give relief from asthma attack.
How frequent to use: Have the tea of licorice root 2-3 times a day
Tip: In case you are down with BP problem or diabetes, talk to your doctor before taking licorice root tea, as this can interfere with certain medicines.
How Asthma Attacks Happen
When you have an asthma attack, your airways narrow and it gets hard to breathe. This can result from spasms of the muscles around the airways, inflammation and swelling of the mucosal membrane that lines them, or high amounts of mucus inside them. You might have shortness of breath, wheeze or cough as your body tries to get rid of mucus.
Why do you have asthma and your friend doesn’t? No one knows for sure. Allergies play a role for many people, as do genetics.
If you or a loved one has asthma, it’s important to understand what your triggers are. Once you figure that out, you can take steps to avoid them. As a result, youâll have fewer and less severe asthma attacks.
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The 7 Best Teas For Asthma Relief
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Asthma is a chronic disorder that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms like shortness of breath, wheezing, coughing, and chest tightness (
Although there are many conventional treatments for asthma, some herbal teas may relieve symptoms.
Here are 7 teas that may provide asthma relief.
Summary Of Main Results
For all dose strengths, caffeine compared to placebo was found to significantly improve lung function measured in terms of FEV1, FEF2575 and Gaw/VL for up to two hours post ingestion. This effect was sustained for FEF2575 for over four hours. Improvement was also seen in FEV1 up to this time, however this effect did not reach statistical significance. No data were available for Gaw/VL after two hours. Bronchodilation was also seen after ingesting caffeine even following a ‘low’ dose . For FEV1, the difference between the caffeine and placebo groups was not significant after two hours. In contrast, for FEF2575 the effect was clear at all times, even over four hours. A clear increase following a ‘high’ dose of caffeine compared to placebo was seen in FEV1, FEF2575 and Gaw/VL at up to two hours only. Gaw/VL outcomes were not recorded beyond two hours. At two hours, at all doses, there was an improvement in lung function after ingesting caffeine, and when reported as % increase in FEV1 this showed an average difference of 5% change . However when the study on patients who were asymptomatic and on no treatment was excluded, the change in FEV1 was higher after caffeine .
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Best Ginger Methods For Treating Asthma
January 28, 2017 By Sruthika
Asthma is a chronic respiratory disorder that caused by the blockage of airways due to the buildup of excess mucus. This lungs problem can be of two types allergic and non-allergic asthma.
It is caused due to allergies, respiratory problems, weather conditions, certain medications, air pollution, etc. Shortness of breath, coughing, chest tightness, wheezing, etc. is some symptoms of asthma.
Though there is no complete cure for asthma, we can control its symptoms to reduce its frequency of attacks. There are many over the counter medications available for treating asthma. You can use some simple natural remedies as an adjunct treatment to provide relief from its symptoms.
Ginger is an herbal remedy that stands best in treating asthma. Here we are going to know all about ginger for getting control over asthma.
Note: Sometimes, dry air can worsen asthma. You can reduce the attacks by simply placing a humidifier in your house. Humidifiers are known to increase moisture levels and remove allergens from the air.
Carom Seeds As An Asthma Remedy
This is also one of the best remedies for asthma treatment. Carom seeds are also a very powerful home remedy for treating mild asthma problems. Carom seeds are a natural bronchodialator as it helps dilating bronchial tubes in your lungs. Below are couple of method to use this remedy.
Directions to Use Carom Seeds:
Method 1:
- Just wrap 1/2 cup of carom seeds in a piece of cloth.
- Heat these carom seeds in a microwave for a few seconds.
- Let it cool a bit so that it is comfortable for you to bear the heat.
- Place it on your neck and chest until it is warm.
- Do this daily for better result.
Method 2:
- Boil 1 tsp of carom seeds in a bowl filled half with water for several minutes.
- Later, inhale the steam as long as you can.
- Do this twice a day for effective results.
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