Nocturnal Asthma And Children
Asthma is more common in children than in adults and is the most common chronic disease in children worldwide. Accurately diagnosing and treating nocturnal asthma in children is especially important because the effects of nocturnal asthma, like loss of sleep and daytime sleepiness, are associated with behavioral and developmental difficulties.
Unfortunately, nocturnal asthma often goes undiagnosed in children because they tend to underestimate or not report their nighttime symptoms. For this reason, its helpful for parents to monitor and report back to the doctor any concerning symptoms in children. These symptoms may include wheezing, disturbed sleep, daytime sleepiness, and difficulties concentrating at school.
Side Effects Of Relievers And Preventers
Relievers are a safe and effective medicine, and have few side effects as long as they are not used too much. The main side effects include a mild shaking of the hands , headaches and muscle cramps. These usually only happen with high doses of reliever inhaler and usually only last for a few minutes.
Preventers are very safe at usual doses, although they can cause a range of side effects at high doses, especially with long-term use.
The main side effect of preventer inhalers is a fungal infection of the mouth or throat . You may also develop a hoarse voice and sore throat.
Using a spacer can help prevent these side effects, as can rinsing your mouth or cleaning your teeth after using your preventer inhaler.
Your doctor or nurse will discuss with you the need to balance control of your asthma with the risk of side effects, and how to keep side effects to a minimum.
Itchy Face And Throat
Some people with asthma may also experience an itchy face and throat in addition to the more traditional symptoms of wheezing and coughing.
These itchy sensations arent related to asthma itself but instead may be attributed to allergies. If allergens trigger your asthma symptoms, you may have a subtype of asthma called allergic asthma.
When you have allergic asthma, you may experience more traditional asthma symptoms along with:
The best way to reduce itchiness and other allergic asthma symptoms is to reduce contact with the substances that trigger your allergies. These may include:
- foods, such as nuts, milk, and seafood
Allergy shots, also called immunotherapy, are frequently an effective tool to manage allergic asthma and the other symptoms caused by environmental allergies.
While asthma symptoms are largely physical, its possible to experience effects on your mood, too. Some people with asthma have anxiety along with difficulty concentrating.
Long-term anxiety may also trigger your asthma, creating a cycle thats hard to break.
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How To Reduce The Risk Of Night
Manage your childs asthma well
- Make sure your child takes their prescribed medicine, even if theyre well: theyre less likely to cough and wheeze, and/or find it hard to breathe at night.
- Use your childs written asthma action plan to help you recognise if their asthma is getting worse. Find out more about how an asthma action plan can help you manage your childs asthma.
- Make sure you have regular reviews with your childs GP or asthma nurse if theyre having night-time symptoms. Your child should have a review at least once a year, but you dont have to wait that long if youre concerned.
Try to avoid your childs triggers
- If your childs asthma symptoms are triggered by animals, keep pets out of their bedroom, especially at night.
- If your child has hay fever, keep their bedroom window shut at night, and dont dry their bedding outside to avoid bringing in pollen.
- Make sure your child is not exposed to cigarette smoke. It will make their asthma worse.
Keep your childs bedroom at the right temperature
Breathing colder air at night or sleeping in an air-conditioned room, such as a hotel room, can trigger asthma symptoms. If possible, keep the temperature in their bedroom steady so its not too cold or too warm.
Try propping your child up with pillows
Some parents find their child coughs less and sleeps better if theyre propped up with extra pillows. This can help to keep their airways open.
Keep your childs asthma action plan to hand
Stop Cough At Night With Breathe
Stop Cough at Night With Breathe-Easy Exercise? Persistent coughing at night or daytime is the most common symptom among asthmatics. Over a quarter million asthmatics became symptom-free naturally and stopped persistent coughing at night using one breathing technique called the Buteyko Emergency Procedure. This simple home remedy can help stop bouts of persistent coughing, including a dry cough and will aid in falling asleep promptly using relaxation and reduced breathing explained below.
The Buteyko breathing method has been used by more than 150 MDs in the USSR and Russia for over 40 years. These doctors taught this exercise to their patients with asthma, COPD, bronchitis, emphysema, cystic fibrosis, and other conditions. It also solves the problem of how to stop coughing at night. It will also help to get rid of or reduce coughing at night. It works well for a dry cough at night, excessive or a severe cough, nagging of coughing, and other similar situations. Cant stop persistent coughing during the day?
Coughing means breathing about 3-5 times more air than the medical norm. This activity is called hyperventilation.
Overbreathing reduces oxygen levels in the brain, heart, and all other vital organs . This is the main reason why coughing promotes chronic diseases, like asthma, COPD, cancer, diabetes, heart diseases, and many others.
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How Do You Calm An Asthma Attack
A reliever inhaler is the best treatment for an asthma attack, but in case one isnt on hand, sit upright and force yourself to take long, deep breaths. It improves lung function, wont irritate airways, and slows your breathing, preventing hyperventilation. If symptoms worsen, seek emergency medical help immediately.
How Should I Handle My Childs Na
Each person is different. If you lessen the amount of time your child spends around triggers, that will help with their asthma symptoms and NA. Its also important to keep the sleeping area clean.Ã
Change sheets regularly. Wash bedding in hot water. Wipe down shelves, ledges and nearby furniture to lessen the amount of dust in the room. Dont let your child sleep in the same room with pets.Ã
Try to use allergy-free sheets. Make sure pillows have a cover and look for allergy-free material.Ã
Try to have your child sleep at a slight incline. If you lift your childs head four to six inches by adding blocks under the bed post, this can help with GERD symptoms.Ã
Using a humidifier also helps to keep the air moist in your childs room.Ã
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How Can You Treat A Dry Cough
Home remedies to manage dry cough include:
- Sucking on cough drops or lozenges to soothe your throat and prevent irritation
- Running a humidifier while sleeping to keep your throat moist
- Inhaling steam to lubricate your throat
- Irrigating the nasal passages to clear out irritants
- Sleeping with your head elevated to prevent symptoms of gastroesophageal reflux disease
- Gargling with warm water to reduce throat inflammation
- Swallowing honey to soothe a sore throat
- Drinking plenty of water to keep your throat moist
If home remedies are not effective, your doctor may recommend the following medications:
- Decongestants are over-the-counter medications that relieve congestion by limiting blood flow to the swollen tissue. This eventually causes it to shrink, thereby making breathing easier.
- Cough suppressants and expectorants: Cough suppressants or antitussives work by blocking the cough reflex, whereas expectorants work by thinning the mucus to help you expel it more effectively. Antitussives are ideal for dry nighttime coughs because they prevent your cough reflex from working while you sleep.
Tips To Prevent Nighttime Asthma Attacks
Nighttime asthma attacks can be controlled. Take these steps to sleep better with severe asthma.
Many people with severe asthma find that symptoms like coughing, wheezing, and breathlessness are worse at night. There are a number of reasons why this is so, says Sonali Bose, MD, an assistant professor in the division of medicine, pulmonary, critical care, and sleep medicine at the Icahn School of Medicine at Mount Sinai Medical Center in New York City.
Some key factors that contribute to nighttime asthma attacks include:
- Your bodys internal clock. Your circadian rhythm causes some of your hormone levels to fall at night. Lower levels of hormones can cause your airways to narrow slightly. These narrowed airways can exacerbate your asthma symptoms, according to the Asthma Society of Canada .
- Dust mites. Your pillows, blankets, and mattress can all be a haven for these microscopic insect-like pests and their waste. Allergies to dust mites can worsen asthma, and you could be wallowing in them as you sleep, according to the ASC.
- Gravity. When you lie down, your chest and lungs naturally experience extra pressure, the ASC says.
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Symptoms Associated With Asthma Cough
A cough is a very common asthma symptom. In some people, cough is sometimes the only noticeable symptom of the condition.
When figuring out whether your cough is due to asthma or not, it may be helpful to assess any other related symptoms you have.
Other possible asthma symptoms include:
- chest tightness
My Child Coughs A Lot Could It Be Asthma
Cough is quite a common symptom along with wheezing in babies and young children when they have colds and viruses. If your child coughs a lot, it could be worth getting them checked out by a medical professional.
Asthma is more likely be the cause of the cough is dry if the cough or wheeze wont go away or keeps coming back, occurs more at night or early in the morning, they have symptoms after running around, laughing or being in the cold, wheeze without other cold symptoms, and there are other symptoms such as breathlessness,
Monitor when your child has a cough so you can tell your doctor and determine potential triggers.
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How To Stop Coughing At Night So You Can Get Some Sleep
Constant hacking keeping you awake? These doctor-approved tips will give you relief.
Dealing with a cough is bad enough during the day. But anyone whos ever had a cold, the flu, or allergies knows that the hacking can get even worse at nightkeeping you tossing and turning when you could really use that extra shuteye to, you know, recover.
But lets back up. When you cough, your body is responding to some type of irritant in your throat or airway, whether it be an allergen like dust or mucus in your throat from a cold, Diondra Atoyebi, DO, a Georgia-based family medicine physician at Piedmont Physicians Monroe Family Practice, tells Health. Coughing at night is super common, and its caused by those same irritants.
Coughing At Night With Asthma
May 25, 2018
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So, everybody coughs at night when they have asthma, right? I mean, its perfectly normal, right?
I met a woman with asthma who coughed all night long, all winter long. She and her husband slept in separate rooms in the winter because her coughing was so severe. FYI, thats NOT normal!1
Unless you are sick, you shouldnt be coughing at night. A night cough is one of the red flags of asthma to let you know something is wrong with your asthma. It usually means there is inflammation in your lungs.2
Best Cough Medicine For Covid
While there are currently a few treatments available for COVID-19, including monoclonal antibody therapy and antiviral pills such as Paxlovid, if you and your doctor have decided you have a mild case that can be treated at home, you can ease your COVID-19-induced cough the same way you would ease a cough caused by the cold or the fluusing home remedies and OTC cough medicines, if you choose.
Could My Cough Be Covid
Cough can be a symptom of asthma, hay fever, cold and flu, or COVID-19.
Sir Charles Gardiner Hospital respiratory clinician Dr. John Blakey told Asthma Australia that people with an asthma cough may have found it challenging amid the COVID-19 heightened concern when it comes to displaying respiratory symptoms.
Under these circumstances, we would encourage people to keep it simple, be transparent about their cough and be willing to say, Its my normal asthma cough, he says.
He says when considering if the symptom could be from COVID-19 think about whether there are other issues such as a sore throat, fatigue, runny nose or congestion, or breathlessness.
A major factor is whether the person has been in contact with a COVID-19 case or a person who has been overseas recently.
He also suggests asking yourself if the cough is more persistent or produces unusual mucous or has worse symptoms in the nose especially with the sense of smell.
For more information on asthma symptoms, call 1800 ASTHMA and speak to an Asthma Educator.
Get more support for your asthma management by joining Asthma Assist.
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Surprising Signs Of Adult
This post is available in: Spanish
That persistent cough that keeps you up at night may stem from more than just a tickle in the back of your throat. It could be adult-onset asthma.
Many people experience a jolt of disbelief when they are diagnosed with asthma later in life, especially if they have never experienced symptoms before. Asthma? That condition that causes kids to wheeze?
It turns out adult-onset asthma is far more common than many people realize. Asthma is often considered a disease of children, so adults may be surprised when they are diagnosed with asthma, says pulmonologist Javier Pérez-Fernández, M.D., the critical care director at Baptist Hospital of Miami.
The number of people with asthma grows every year. Currently, more than 26 million Americans have asthma, according to the U.S. Centers for Disease Control and Prevention. Of those cases, more than 20 million are among adults, with the greatest number of cases among ages 35 and 65.
Asthma is a chronic inflammation of the lung airways that can lead to coughing, chest tightness, shortness of breath or wheezing. Among adults who develop asthma later in life, the symptoms may initially be more subtle than in children, which can cause patients to overlook or ignore the condition. But its important to treat symptoms as soon as possible so they dont become severe, said Dr. Pérez-Fernández, who also serves as director of pulmonology for West Kendall Baptist Hospital.
How Is Nighttime Asthma Treated
Treatment of nighttime asthma involves the same long-term management techniques as other types of asthma. Poorly controlled or severe asthma increases the risk of nighttime symptoms. Waking up from asthma symptoms more than 1 to 2 times per week is a sign that your asthma is not well-controlled. The goal is to reduce or eliminate nighttime symptoms.2
Long-term asthma control drugs are key to managing nighttime asthma. This can include inhaled corticosteroids, long-acting beta-agonists, and leukotrienes. Using them at the proper time of day is important. Talk to your doctor about when to take medicines to control nighttime symptoms.2
Lifestyle changes and other treatments may also improve nighttime symptoms, such as:2,8
- Following a regular sleep schedule
- Avoiding stressful activities before bed
- Reducing exposure to environmental triggers during sleep, like dust mites and pet dander
- Closing windows to avoid temperature changes, pollen, and air pollution in the bedroom
- Aerobic exercise
- Managing any other health problems, especially breathing problems
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What Should I Do When My Asthma Symptoms Wake Me Up
Sit up and take your reliever inhaler as prescribed. Its a good idea to keep your inhaler and spacer beside your bed before you go to sleep, so you dont have to search for them in the middle of the night.
Give yourself a bit of time to check your reliever medicine has dealt with your symptoms before you go back to sleep, says Dr Andy Whittamore, Asthma UK’s in-house GP. This is better than falling asleep straight away only to wake up soon after with asthma symptoms because your reliever didnt help enough.
Drink Plenty Of Fluids
Hydration is more important to the healing process than most people know. Keeping hydrated helps keep your throat moist, which is key to protecting it from irritants.
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What Is Nocturnal Asthma
Asthma is a long-term, chronic respiratory disease, caused by the inflammation of the airways. When this condition worsens overnight, we call it nocturnal asthma or nighttime asthma. Regardless of the type of asthma you have, including allergic, non-allergic, occupational, and exercise-induced asthma, nocturnal asthma can occur more than once a month.
Over the past decade, the prevalence of asthma in adults and children has increased in the United States. The California Health Interview Survey states that 15.9% of asthma cases were reported in Orange County in 2015-2017. Although there is no cure for asthma, the symptoms can be managed through long-term medications and short-term quick-relief inhalers. A few home remedies and other tips can also help patients with nocturnal asthma sleep better.