Common Names For Nigella Sativa
- Black cumin
- Black seed
Some preliminary research suggests that nigella sativa extract may offer some bronchodilatory support to help open the airways in those with asthma. A small study with 15 participants found that boiled extract of nigella sativa improved pulmonary function tests, including forced expiratory volume , peak expiratory flow , and maximal mid expiratory flow . Although, the bronchodilatory effect was not as effective as the drug theophylline that was used as a comparison. More research is needed to explore nigella sativa’s potential use for asthma, an effective dosage, or any adverse effects.
A Better Way For Asthma Sufferers To Use Marijuana
Based on the information above, it may seem as if there is some merit in using marijuana to help treat asthma. Still, it would be very unwise to light up a joint or take a hit from a bong if you have asthma. In fact, whether youre inhaling marijuana or tobacco, the resulting combustion is not good for your lungs asthmatic or otherwise.
Even second-hand smoke can set off an asthma attack, so it shouldnt be hard to understand why smoking for asthma is a bad idea. In some circles, vaporizers are marketed as being a safer and more convenient method of using cannabis. While it may be true that there is less irritation on the lungs , there is zero evidence suggesting that vaping marijuana for asthma is safe.
Edibles, on the other hand, could potentially be a suitable option . Edibles are metabolized in the digestive system and usually take at least 30 minutes to take effect. While users often enjoy longer and stronger highs from an edible, it can be more difficult to gauge how strong the effects are going to be.
All in all, we reiterate the notion that smoking weed with asthma is a thoroughly bad idea. If you have asthma and want to consume cannabis, something like an oil extract or an edible may be a better idea. Still, it is important to remember that ALL cannabis use is done under your own discretion, and/or with the guidance of your medical marijuana doctor.
Symptoms And Causes Of Asthma :
When air particles become trapped in the lungs, they can lead to airway blockages and asthma symptoms.
Asthma is an acute inflammatory condition of the airways, which leads to symptoms such as coughing and wheezing. Some people may feel short of breath, especially when they are exercising.
Around 7% of children in the United States are affected by asthma, but the condition is under-diagnosed, affecting millions of people around the world.
The exact causes of asthma are not known, but studies show that genes, environmental factors, and certain medications can trigger asthma attacks.
If your breathing difficulty happens when you inhale, youre an asthmatic. Asthma is a chronic condition that can trigger attacks in any situation where you are exposed to allergens. Airborne allergens, like pollen, dust mites, mold, pet dander, animal dander, dust, smoke, bacteria, viruses, food allergens, etc.
2.What is the difference between asthma and asthma attacks?
An asthma attack is more serious than a typical asthma attack. If you get an asthma attack, it can even lead to death if you dont receive the proper treatment. An asthma attack involves severe shortness of breath and you may feel your heart racing and may experience an upset stomach.
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Lie On Your Back With Your Head Elevated And Your Knees Bent With A Pillow Under Knees
For some people, sleeping in the side position is just too much of a change. If you prefer sleeping on your back with your head and shoulders propped up by pillows, you can add another pillow under your knees.
This additional pillow may improve circulation and keep your body stable throughout the night, so that you dont shift out of your elevated position as you sleep.
When To Call Your Doctor Or Seek Emergency Help
While most people who have asthma are able to manage their symptoms, some people with asthma will need medical attention.
You should call your doctor for advice if:
- Your medicine doesnt ease the symptoms from an asthma attack.
- You record a peak flow measurement that is less than half of your highest recorded peak flow number.
You should call 911 for emergency assistance if:
- You are having trouble speaking and walking because you are out of breath
- You have blue lips or fingernails
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Are There Natural Remedies For Asthma Attacks
The typical treatment for an asthma attack is a quick-acting inhaler with medication. Sit upright and take slow, steady breaths. Try to stay calm. Follow the asthma action plan that youâve set up with your doctor. If your breathing doesnât get better or if youâre so short of breath that you canât talk, get medical help right away.
Some breathing exercises can help with symptoms of an asthma attack.
- Pursed-lip breathing. This slows your breathing and helps hold your airways open longer so your lungs work better. With your mouth closed, breathe in slowly through your nose. Then breathe out through your mouth, with your lips pursed like youâre whistling, for twice as long.
- Belly breathing. This technique uses the same steps as pursed-lip breathing. But as you breathe in, focus on the movement of your belly. Picture it filling with air like a balloon. It may help to keep your hands on your belly so you can concentrate on the air going in and out.
Natural Cures For Children With Asthma
Few things are scarier than watching your child wheeze and pant, struggling to get enough air, but this nightmare is a common reality for many parents. According to research, nearly 20 million Americans suffer with asthma while roughly 9 million of those asthma sufferers are children. But, there is hope if your child is one of the many who have asthma. In addition to regular medical care, natural cures for asthma help relieve asthma symptoms and support effective lung function. Some of the best treatments for childhood asthma include cayenne pepper, omega-3 fats, ginger, turmeric, and dietary and lifestyle changes.
Can Medicine Alone Help My Asthma
Not usually. Although medicines help a lot, they may not be able to do the job alone. You have to avoid the things that cause or trigger your asthma symptoms as much as you can. Asthma triggers can be found outside or inside your home, school, or workplace.
Improving the indoor air quality in your home is an important part of asthma control. Your indoor air can be more polluted than outside air. Our interactive Healthy Home can show you ways to improve the indoor air quality of your home. A healthier home can reduce your exposure to allergens and irritants.
Can Asthma Be Cured What Are The Latest Treatments
- May 3, 1999
Javeed Akhter, M.D., Section Head of Pediatric Pulmonology at Hope Children’s Hospital in Oak Lawn, Ill., offers the following answer:
|Image: STEVE KAGAN, M.D.MAST CELL. These large cells, filled with potent inflammation-inducing chemicals called leukotrienes, line the respiratory tract and play a central role in allergy-induced asthma.|
Asthma is an eminently controllable illness. Indeed, for most sufferers, control is so effective that it amounts to a virtual cure. But asthma is not curable in the same way as, say, a bacterial pneumonia it never entirely goes away. Also, no one cure would ever suffice. It is becoming increasingly clear that there many types of asthma–and they differ greatly in their presentation and genesis. For example, asthma that presents as a chronic cough, the “cough variant of asthma,” appears to be very different from the life-threatening variety, which results in extreme respiratory failure and sometimes death.
Another effective strategy for preventing inflammation is the use of certain medications either daily during a season , during multiple seasons or year-round. One class of these medications stabilizes the mast cell, , which line the respiratory tract and play a central role in allergy-induced asthma. These mast cell-stabilizing inhalants include Cromolyn and Nedocromyl. Cromolyn is of particular interest as it is derived from the plant Ammi Visnaga, long used by American Indians as an herbal remedy for colic.
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Home Remedies For Asthma Relief
Millions of people are suffering from asthma, bronchial asthma, and bronchitis. Home remedies have the capability of such attacks and reduce the symptoms like wheezing, coughing, sneezing, and breathlessness. Here are given some home remedies that can be tried at home safely without any complications.
Severe Asthma Ruins Health Education And Family Lives
If you have severe asthma, youll know what it feels like to start your day breathless and tight-chested, with an irritating cough that wont go away. On top of this youll probably recognise what its like to feel exhausted because of broken sleep, and in constant fear of having an asthma attack at any time an attack so serious that you could easily end up in hospital.
Through all this, you may feel you have to remain bright and positive so your children, spouse, friends or colleagues who may well have seen you rushed to hospital many times dont worry that its going to happen again.
This is the reality of living with severe asthma a condition that affects 200,000 people in the UK, both adults and children. Every day these people are struggling with persistent symptoms and live in fear of having an asthma attack because current treatments dont work. Their medicines are only just about keeping their symptoms under control.
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Reliever Medication For Asthma
Reliever medication is used for an asthma flare-up or emergency. It opens the airways quickly and is taken as needed for immediate relief from asthma symptoms.
Reliever medication is sometimes overused. Using too much, or too often, could lead to side effects, including tremors and a rapid heart rate.
These side effects are not likely to cause harm. However, frequent use of reliever medication may be a sign that your asthma is not being well controlled. If you need to use a reliever more than twice a week for asthma symptoms , see your doctor to review your asthma and medication.
What Are The Risk Factors For Brittle Asthma
The causes of severe asthma are not known, but some risk factors have been identified. Many of the risk factors for brittle asthma are the same as those for less severe types of asthma. These include the state of your lung function, how long youve had asthma, and the severity of your allergies.
Being a woman between the ages of 15 and 55 increases your risk for type 1 brittle asthma. Type 2 brittle asthma is seen equally in men and women.
Additional risk factors for brittle asthma include:
- being obese, which is often accompanied by sleep apnea
- specific gene mutations, including genetically determined resistance to certain asthma drugs
- environmental exposure to allergens, such as dust mites, cockroaches, mold, cat dander, and horses
- food allergies, including allergies to dairy products, wheat, fish, citrus, egg, potato, soy, peanuts, yeast, and chocolate
- cigarette smoking
- structural changes in airways
- psychosocial factors, including depression
Age can also be a risk factor. In one study of 80 people with severe asthma, which includes brittle asthma, researchers found that:
- nearly two-thirds of participants developed asthma before age 12
- one-third developed asthma after age 12
- 98 percent of early-onset participants had positive allergy reactions
- only 76 percent of late-onset participants had positive allergy reactions
- people with early-onset asthma more commonly had a family history of eczema and asthma
- African-Americans are at increased risk for early asthma
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When To Seek Medical Help
Often, a rescue inhaler is enough to treat an asthma attack.
If youre unable to get your asthma attack under control, you may need to seek emergency medical attention. Go to the nearest ER if you experience any of the following symptoms:
- extreme shortness of breath or wheezing, especially in the morning or at night
- needing to strain your chest muscles to breathe
- symptoms not subsiding after youve used a rescue inhaler
- having difficulty speaking
Do Asthma Medicines Have Side Effects
Yes. All medicines have side effects. Tell your doctor how you are responding to the treatment and if you have any side effects. Follow up often with your doctor so you can control your asthma with the least amount of medicines and with the fewest side effects.
Medical Review: June 2021 by S. Allan Bock, MD Maureen George, PhD, RN, AEC, FAAN and Sumita Khatri, MD, MS
References1. Bonds, R., Asawa, A. and Ghazi, A. . Misuse of medical devices: a persistent problem in self-management of asthma and allergic disease. Annals of Allergy, Asthma & Immunology, 114, pp.74-76.e2.
Asthma Action Plan
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Natural Remedies For Asthma
Many things get credit for being natural asthma remedies. But because studies on complementary and alternative treatments for asthma have been limited, itâs not clear how safe and effective all of them are.
These natural remedies have been studied:
Acupuncture. This traditional Chinese treatment involves inserting thin needles into specific points on the body. While some people with asthma say acupuncture eases their symptoms, thereâs little proof that it works as an asthma treatment.
Biofeedback. Learning to control your heart rate may help you manage your asthma, but more studies are needed to confirm a benefit.
Herbs and natural dietary supplements. Many people use herbs, plants, and supplements, especially Chinese herbs, to treat asthma. Itâs not clear how well many of them work. More research is needed on supplements like magnesium and fish oil . But vitamins C, D, and E may help lower your risk of symptoms.
Plant-based diet. Several studies have found benefits for people with asthma who follow the Mediterranean diet.It involves lots of fruits, vegetables, whole grains, nuts, seeds, and healthy fats like olive oil. You eat more fatty fish and poultry than red meat. Experts think this diet helps with asthma symptoms because it helps fight inflammation in your body. A similar eating plan called DASH may also improve asthma control.
Caffeinated Tea Or Coffee
The caffeine in black or green tea and coffee is believed to help treat asthma. It works similarly to the popular asthma medication theophylline, which opens up the airways.
A 2010 research review, the most recent available, found that caffeine may slightly improve breathing function in people with asthma for up to 4hours.
Still, there isnt enough evidence to show whether caffeine can improve asthma symptoms.
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Practicing Buteyko Breathing Technique
This is also a system of breathing exercises. Buteyko Breathing Technique focuses on breathing out through the nose and not the mouth. Breathing out through the mouth can dry up the mouth and the airways very fast resulting in more problems. Practising and using BBT also makes you less prone to suffering from respiratory infections. Buteyko Breathing Technique can also be instrumental in decreasing your asthma symptoms with the help of slow and gentle breathing through the nose.
When To See A Doctor
If asthma is well controlled and you follow your treatment plan, you may be able to postpone worsening symptoms.
However, asthma can get worse over time. Thats why its important to maintain regular check-ups with your doctor.
If you think your asthma symptoms are occurring more frequently before youre scheduled for your next appointment, go ahead and make a new appointment. Its important to stay on top of changes in asthma symptoms so you can control them.
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Whats An Asthma Attack
When you breathe normally, muscles around your airways are relaxed, letting air move easily. During an asthma attack, three things can happen:
- Bronchospasm: The muscles around the airways constrict . When they tighten, it makes the airways narrow. Air cannot flow freely through constricted airways.
- Inflammation: The airway linings become swollen. Swollen airways dont let as much air in or out of the lungs.
- Mucus production: During the attack, your body creates more mucus. This thick mucus clogs airways.
If You Have Asthma Your Healthcare Team Will:
- Explain how you can keep your asthma under control by avoiding your personal triggers
- Prescribe medication that will help minimize your symptoms
- Show you how to take your medication properly, checking your inhaler technique
- Work with you so you have a written Asthma Action Plan
- Recommend that you visit on a regular basis so that your symptoms can be monitored and your treatments adjusted if necessary
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Preventer Medication For Children With Asthma
Some children with asthma need to take a regular preventer. This can be an inhaled corticosteroid .
There is also non-steroid medication available, including a tablet.
Talk to your doctor about the best type of medication for your child this usually depends on the childs symptoms and age, as well as how easy it will be to give properly.
The First And Most Important Thing You Need To Do Is To Find A Good Open Minded Doctor
This is always the hardest part for most people. To cure asthma you need to put in a significant amount of effort on a few fronts. First, YOU need to read and learn as much as you can about Dr. Hahns research in this area. Nowadays too many people do a quick scan of everything and dont have an attention span long enough to grasp what theyre reading. I know its tough but you need to have the mindset of someone studying for a test. The more you know and understand before talking with your doctor, the better your chances of him or her being receptive to your request. You dont have to be an expert on the subject but at least understand as much as you can. Of course, even going in with a thorough understanding you can fail to convince your doctor. Many doctors wont venture outside standard medical guidelines regardless of the studies that are out there showing asthma is curable or made much more manageable.
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