Whats An Asthma Attack
When you breathe normally, muscles around your airways are relaxed, letting air move easily. During an asthma attack, three things can happen:
- Bronchospasm: The muscles around the airways constrict . When they tighten, it makes the airways narrow. Air cannot flow freely through constricted airways.
- Inflammation: The airway linings become swollen. Swollen airways dont let as much air in or out of the lungs.
- Mucus production: During the attack, your body creates more mucus. This thick mucus clogs airways.
How Are Gerd And Sleep Related
GERD is often cited as a cause of sleeping problems, including in the National Sleep Foundations 2001 Sleep in America Poll. In a more recent survey of people with frequent heartburn, nearly 60% said it affected their sleep, and more than 30% said it hurt their daytime functioning.
Flare ups of GERD symptoms after lying down can make it hard to fall asleep and can cause nighttime interruptions from heartburn, chest pain, and coughing. Studies in sleep clinics of people with GERD have found that these symptoms are correlated with lower sleep quality.
What Is Feline Asthma
Similar to human asthma, feline asthma refers to chronic inflammation of the lungs.
This type of inflammation is caused by hyper-responsive airways. The small breathing tubes in the airways, called bronchi, can react to a number of different stimuli, including:
- Inhaled debris or irritants, such as cigarette smoke, perfume, hairspray, air and carpet fresheners, or dust from cat litter and scented laundry detergent
- Environmental pollens or mold
- Infectious agents, such as viruses or bacteria
- Parasites, such as heartworms
Direct exposure to these irritants cause the airways to constrict or narrow, making it difficult for your cat to breathe. Muscle spasms in the bronchi and a buildup of mucus in the airways may also lead to episodes of coughing and wheezing.
During these attacks, your cat will assume a low, hunched position with his neck extended in an effort to clear the airway. This is often mistaken for an attempt to expel a hairball; however, it is important to note that these episodes are not productive.
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What Are Common Asthma Attack Triggers
An asthma attack happens when someone comes in contact with substances that irritate them. Healthcare providers call these substances triggers. Knowing what triggers your asthma makes it easier to avoid asthma attacks.
For some people, a trigger can bring on an attack right away. Sometimes, an attack may start hours or days later.
Triggers can be different for each person. But some common triggers include:
- Air pollution: Many things outside can cause an asthma attack. Air pollution includes factory emissions, car exhaust, wildfire smoke and more.
- Dust mites: You cant see these bugs, but they are in many homes. If you have a dust mite allergy, they can cause an asthma attack.
- Exercise: For some people, exercising can cause an attack.
- Mold: Damp places can spawn mold. It can cause problems for people with asthma. You dont even have to be allergic to mold to have an attack.
- Pests: Cockroaches, mice and other household pests can cause asthma attacks.
- Pets: Your pets can cause asthma attacks. If youre allergic to pet dander , breathing in the dander can irritate your airways.
- Tobacco smoke: If you or someone in your home smokes, you have a higher risk of developing asthma. The best solution is to quit smoking.
- Strong chemicals or smells.
With asthma, you may not have all of these symptoms. You may have different signs at different times. And symptoms can change between asthma attacks.
What Kind Of Face Mask Should I Wear
There are many options for cloth face masks. You can buy disposable or reusable face masks at many major retail stores or online, or you can make your own. Fabric made from 100% cotton, such as heavy-duty quilt fabric or a knit T-shirt, can be somewhat effective.
Finding a mask that is comfortable and fits well will provide the best protection, If you feel the need to readjust or pull on your mask, it does not fit well. The CDC recommends:
- Masks with multiple layers of fabric
- Masks that fit snugly against the sides of your face without any gaps
- Masks that cover your nose, mouth, and chin
- Masks with inner filter pockets
- Masks with a metal strip or nose guard to keep air from leaking out
- Using a mask fitter or brace over a disposable or cloth mask to prevent air leaking out of the sides and top
- Wearing one disposable mask underneath a cloth mask
- Knot and tuck ear loops of a three-ply mask
Children two years and older should wear a mask that is made for children to ensure a snug without any gaps.
Do not choose masks that:
- Are made of fabric that makes it hard to breathe, such as vinyl
- Have exhalation valves or vents which allow virus particles to escape, unless the inside of the valve/vent is covered by fabric
Do not wear two disposable masks at a time or combine a KN95 mask with any other mask.
The WHO recommends masks that have three layers:
- An outer water-resistant layer
- A middle layer of non-woven fabric
- An inner layer of cotton
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Cough In Young Infants:
Coughing can wear out babies younger than 6 months, so keep a close eye on any cough your infant develops.
These infants are also the population that is most at risk for complications from;respiratory syncytial virus , which is most common in the winter. RSV causes colds and ear infections in older children and adults, but in young babies, it can cause bronchiolitis and pneumonia and lead to severe respiratory problems. The disease starts out like a normal cold but becomes worse until the child has wheezing, a cough, and difficulty breathing.
Some children may have to be admitted to the hospital to receive oxygen and fluids.
When should I call my child’s doctor?
Most childhood coughs are nothing to be concerned about. However, in some instances you should consult a doctor, just to be safe. Call your child’s doctor if your child:
has trouble breathing or is working hard to breathe
has a blue or dusky color to the lips, face, or tongue
has a high fever
is an infant who has been coughing for more than a few hours
makes a “whooping” sound when she breathes after coughing
is coughing up blood
has stridor when inhaling
So What Are The Symptoms You Should Watch Out For
Which signs of asthma you might experience differs from person to person and some are more common than others, Raymond Casciari, M.D., a pulmonologist at St. Joseph Hospital in Orange, California, tells SELF. Its possible that youll have such a mild reaction to one of your personal asthma triggers that you dont take much note of it. But if the effects get worse, they can turn into an asthma attack, which is a potentially life-threatening exacerbation of asthma symptoms. Thats why its so important to know the common signs of asthma, including the more subtle ones.
These are classic asthma signs you should know:
Shortness of breath: This is an obvious complication that happens when you cant get enough oxygen due to the way your airways and their surrounding muscles are reacting to asthma triggers, Sadia Benzaquen, M.D., a pulmonologist and associate professor in the department of internal medicine at the University of Cincinnati College of Medicine, tells SELF.
Cough: When an irritant gets into your throat or airways, it stimulates nerves that prompt your brain to make the muscles in your chest and abdomen expel air from your lungs with a cough, according to the Mayo Clinic. Since a sensitivity to irritants can cause asthma symptoms, coughing is a hallmark sign of this condition, says Dr. Benzaquen. In fact, its the most common sign of asthma Dr. Parikh has seen people ignore.
Some people may have these less common signs of asthma:
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Can Asthma And Allergies Make You More Likely To Get Sick
by B.S. Dietetics, Dietitian, Health Professional
In the 11 years that our family has been dealing with allergies and asthma, I have noticed an interesting phenomenon. It seems that our allergic kids are sick way more frequently than our child who does not have allergies or asthma. From our experience, there very well may be a link between the two issues. What I’m especially interested in, however, is whether this happens to others, and what the cause might be.
If you suffer from severe allergies then you already know that they can make you feel very sick. Distinguishing between allergies and issues arising from asthma versus an actual infection can sometimes be difficult. Both may cause additional sneezing, coughing, wheezing and a general feeling of being unwell. However, if you also have fever, asthma that isnt responding to your current treatment, or you are coughing up mucous that is not clear, its time to see your physician. She can determine for sure if your issues have progressed to an infection.
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Sanitizing commonly touched items in the house can also cut down on the germ count. Door knobs, cell phones, light switches and remotes can all be wiped down to prevent spreading germs.
What Can I Do If My Job Requires Me To Wear A Face Mask
You may be required to wear a mask as part of your job. But if you have trouble breathing while wearing a face mask, what are your options?
The first step is to work with your employer. Talk about ways you can work while still helping prevent the spread of COVID-19.
Here are some ways you may be able to work with your employer:
- Ask for time off to get the COVID-19 vaccine.
- Ask to serve in a role away from the public or other employees.
- Ask if you can work a different shift or from home.
- Try different types of face masks in different fabrics or styles to find something more breathable.
- If you are part of a union, work with your union representative to ask for reasonable accommodations.
- Ask if you can take more frequent breaks if you feel a face mask is affecting your breathing.
- Stay home if you start having asthma or COVID-19 symptoms.
People with asthma may be covered under the Americans with Disabilities Act . Under this act, people with disabilities can ask for reasonable accommodations so they can work. If your work requests wont create a hardship for your employer, you can ask for accommodations.
But the ADA also says if an accommodation could cause harm to other people, then a business does not need to provide the accommodation. If a person with asthma is coughing and not wearing a mask, they might be exposing other people to COVID-19. So in this case, the employer could require the person with asthma to stay home or wear a face mask.
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Should I Still Wear A Face Mask
While COVID-19 cases continue to rise, wear a face mask in public places to protect yourself and others, even if you are fully vaccinated. It is especially important that you wear a face mask if you are immunocompromised or are at risk of severe disease due to other health conditions.
According to the CDC, the coronavirus that causes COVID-19 is airborne and spreads from person to person the coronavirus that causes COVID-19 is airborne and spreads from person to person. It can spread through droplets from your nose or mouth when you breathe, talk, sing, yell, eat, sneeze, or cough. You are most likely to catch it if you are not fully vaccinated and less than 6 feet from someone who is infected.
Studies have shown many people have COVID-19 and dont show symptoms. Or they may have the virus a few days before they show symptoms. The purpose of wearing a face mask is to keep you from spreading COVID-19 to other people if you are not fully vaccinated. Fully vaccinated people with delta variant breakthrough infections can spread the virus to others. This is especially important in places where you will be close to people, like while shopping, in a waiting room, or on public transportation. In Missouri, two hair stylists had COVID-19 and served 139 clients. Both the stylists and the salon clients wore face masks. None of their clients got COVID-19.
How Do You Monitor Asthma Symptoms
Monitoring your asthma symptoms is an essential piece of managing the disease. Your healthcare provider may have you use a peak flow meter. This device measures how fast you can blow air out of your lungs. It can help your provider make adjustments to your medication. It also tells you if your symptoms are getting worse.
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Could Exercise Be Making My Gerd Symptoms Worse
Im trying to lose some weight in an effort to get my GERD under control. I started walking but noticed that my symptoms seem to get worse when I exercise. Help! How am I supposed to lose weight if I cant exercise?
Thanks for your question and its great to hear that youre committed to getting your GERD under control! The first thing that came to mind when I read your question was whether your symptoms while exercising could be related to heart disease. Remember, heartburn is a symptom and its not uncommon for people to confuse the symptoms of GERD and the symptoms of heart disease. While vigorous exercise like running or jumping can make GERD symptoms worse, its unusual that a low impact activity like walking would cause problems. I highly recommend you see your physician as soon as possible to rule out any cardiac problems before continuing with your new exercise program.
Once your doctor gives you the OK, its important to pick the right kinds of activities. Try moderate exercise like walking or riding a stationary bike and minimize more vigorous activities like running. If you notice exercise seems to make your symptoms worse, try waiting at least two hours after eating before exercising. Staying active is an important part of maintaining a healthy weight, which can minimize your GERD symptoms. Good luck!
What Are The Symptoms Of Acid Reflux And Dyspepsia Of Pregnancy
Symptoms can vary from mild to severe. They can include one or more of the following:
- Heartburn. This is a burning feeling which rises from the upper tummy or lower chest up towards the neck.
- Waterbrash. This is a sudden flow of sour-tasting saliva in your mouth.
- Upper abdominal pain or discomfort.
- Pain in the centre of the chest behind the breastbone .
- Feeling sick and being sick .
- Quickly feeling âfullâ after eating.
Symptoms tend to occur in bouts which come and go, rather than being present all the time. They may begin at any time during pregnancy but are usually more frequent or severe in the last third of pregnancy. As soon as the baby is born, dyspepsia due to pregnancy quickly goes.
Note: various other problems, both associated with pregnancy and unrelated to pregnancy, are sometimes confused with dyspepsia. For example, pain in the right or left of the upper abdomen is not usually due to dyspepsia. Excessive vomiting is not usually due to dyspepsia. If symptoms change, or are not typical, or become severe, or are repeated , you should see your doctor.
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Asthma Information For Childcare Kinder Or School
- Tell them that your child has asthma .;
- Provide them with a copy of your childs asthma action plan, including emergency contact details. Make sure you provide an updated plan every year, or if your childs medication changes.The school or childcare centre will require this for enrolment.
- Show staff members how to use the medication devices, such as spacers and puffers.;
- Make sure your child has an up-to-date supply of medication and a spacer at the centre or school.;
- Notify staff if your childs asthma changes.;
- Tell the staff about any concerns you may have.;
Video: Phlegm And Asthma
Phlegm and asthma
0:07 Gross as it looksphlegm and mucus protect your body from infection.
0:11 A little bit of phlegm is totally normal but if your phlegm
0:18 changes in colour thickness or amount it could be a sign that you’re ill and your
0:20 asthma may be affected
0:23 if you find you’ve been coughing up more phlegm than
0:28 usual this could be a sign that your airways are inflamed this can cause
0:34 asthma symptoms like coughing wheezing shortness of breath or a tight chest
0:38 You should take your daily preventer inhaler as prescribed and it should help stop
0:42 these symptoms because it reduces the inflammation in your airways over time
0:47 if you’re doing this and still getting a lot of mucus on your chest you should
0:51 book an appointment with your doctor or ask the nurse
1:00 if you have yellow or green phlegm this might be a sign of an infection like a cold flu or a chest
1:04 infection these can often make asthma symptoms worse so it’s really important
1:09 to keep taking your preventer inhaler every day
1:15 if your phlegm is streaked with blood this is usually down to the pressure put on the blood vessels if
1:19 you’re coughing a lot the best thing you can do in this case is to see your
1:24 doctor to make sure it’s nothing to worry about if you have brown or black
1:28 tinged phlegm it usually occurs in smokers or if you have COPD chronic
1:34 obstructive lung disease as well as asthma when you stop smoking even just
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