Choosing The Right Essential Oil
Its a really difficult task to choose high-quality essential oils.
With so many companies on the market, which one should you pick?
What should you look for?
How can you be sure if the oil is pure?
What about the price?
With all the different brands available, it is a very problematic task. So let me help you by introducing one of the best and most trusted companies PLANT THERAPY. Plant Therapy is the fastest-growing essential oils company in the nation. Founded in 2011, Plant Therapy producing only high-quality, direct-to-consumer essential oils and aromatherapy products.
Eucalyptus Globulus is one of the worlds most familiar essential oils and is widely known to help with respiratory problems.
Eucalyptus Globulus is also effective as a support to aching muscles and joints from occasional overuse such a strenuous gym workout or with normal joint changes associated with the aging process.
Eucalyptus can stimulate healthy circulation, bringing a feeling of warmth to the body. It can also be effective in stimulating mental focus.
Country of Origin: China.
Extraction Method: Steam Distilled
Aromatic Scent: Strong, Herbaceous, Woody & Minty
Country of Origin: Australia
Extraction Method: Steam Distilled.
Eucalyptus Radiata essential oil is often considered a milder Eucalyptus because it is slightly smoother than Eucalyptus Globulus and has a somewhat softer odor.
Aromatic Scent: A crisp, clean, aroma with a hint of citrus and floral.
Who Should Not Use The Essential Oil Of Eucalyptus For Treating Chest Congestion
Young children, pregnant and nursing mothers are advised to never indulge in the use of essential oils for treating any ailment. These oils contain strong chemicals that can cause permanent disability or health problems. As per the American health association, it is safe to use the essential oils after a child reaches the age of 6 years, however, many experts advise that it is best to put the essential oil of eucalyptus into practice only after the child turns 10 years or more.
Does Caffeine Help In Asthma
Tea, coffee, etc. are the richest source of caffeine. When it is believed that too much consumption of caffeine can cause several health issues, there is a discussion that caffeine can heal asthma. Is there any truth behind it? Actually, the components of caffeine are kind of similar to a famous bronchodilator, Theophylline. It is responsible for controlling the symptoms of asthma, like wheezing, coughing, breathing trouble, etc.
But, there are other studies also that shows if caffeine has to effect like theophylline, one has to consume it in a large amount and that wont be good for health. So, further researches are going on to prove whether caffeine can help or not.
Hopefully, now you know how tea for asthma is effective. If your child is suffering from asthma, instead of only depending on home remedies, you should consult the specialist now. You can have tea to get the cure, but only under doctors supervision.
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How To Use Essential Oils For Asthma
Aromatherapy is the therapeutic use of essential oils from plants for the improvement of physical, emotional, and spiritual well-being.
When it comes to how to use eucalyptus oil for asthma, diffusing it in the air is a great option. All of the oils I just mentioned can be used in an diffuser so you can breathe in the essential oil enriched air.
Are oil diffusers safe for asthma? Check with your doctor first, but many experts will agree that oil diffusers can be used with caution. Start off with just a couple of drops of oil to see how you do. You can use a single oil in a diffuser or combine multiple oils to create your own custom blend.
Other ways to use essential oils for asthma through aromatherapy include:
- Inhaling oils through the nostrils directly off of a cloth or from the bottle.
- Soaking in an oil-infused bath.
- Rubbing oils directly onto the skin.
- Receiving massage therapy that includes the use of essentials oils.
Before using essential oils for asthma internally, read labels carefully to make sure an oil is appropriate for internal use. There are many essential oils that can be ingested by the mouth however, it is critical to make sure that the oils you use 100 percent pure, therapeutic grade and certified USDA organic. Many oils on the market today are diluted or blended with synthetics that are unsafe for ingesting.
Possible Side Effects and Caution
What Is Eucalyptus Good For
What is eucalyptus good for? Eucalyptus leaves have many impressive benefits. They may help decrease pain, promote relaxation, and relieve cold symptoms. Many over-the-counter products also use eucalyptus extract to freshen your breath, soothe irritated skin, and repel insects.
What is eucalyptus used to treat? Eucalyptus oil is available as an essential oil that is used as a medicine to treat a variety of common diseases and conditions including nasal congestion, asthma, and as a tick repellant. Diluted eucalyptus oil may also be applied to the skin as a remedy for health problems such as arthritis and skin ulcers.
Is smelling eucalyptus good for you? Breathe easy. Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. The oil reacts with mucous membranes, not only reducing mucus but helping loosen it so that you can cough it up. Its also possible that eucalyptus blocks asthma symptoms.
What is the best way to use eucalyptus? Five milliliters or more can lead to nervous system shutdown and even coma. Symptoms show up between 30 minutes to 4 hours after exposure. A small number of people have had epileptic-like seizures within a few minutes of inhaling eucalyptus oil.
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Essential Oils To Try
- Lavender Lavender is by far the most widely used essential oil and one of the most highly studied. It is known for its relaxing, sedative properties, and when it comes to asthma lavender oil can help to fight against airway inflammation and reduce the problems with breathing that it brings.
- Peppermint Peppermints famous for its ability to act as a decongestant and a natural antihistamine. Both of those effects can help to reduce asthma symptoms, and since peppermint naturally inhibits the creation of the histamines that close off airways it can help to reduce asthma attacks. Its especially effective during allergy season, when allergens trigger attacks.
- Tea TreeTea tree oil works as an expectorant, helping the body break up mucous in the airway and improve breathing. In those with asthma, this can be instrumental in reducing the overall symptoms associated with the condition.
- Eucalyptus Another oil with a strong, instantly recognizable aroma is eucalyptus. This compound has been found to help break up phlegm and mucous that can clog the airways, helping to improving breathing in the process.
- Clove Clove oil isnt always as commonly used as some of the others on this list, but its still very useful. Clove oil can help reduce inflammation, reduce muscle spasms, and help alleviate breathing significantly. In short, its a must-have for those looking to relieve their asthma symptoms naturally.
The 8 Best Teas For Congestion Plus Home Remedies To Try Today
Having clogged sinuses can feel hellish. Whether your sinus problems are caused by a sinus infection, sinusitis, the common cold, or allergies, the condition can feel debilitating and exhausting. Fortunately, there are home remedies and herbal teas you can use to help ease congestion and feel better fast. The next time youre feeling stuffed up, try these handy tips and the best tea for congestion and feel like yourself again.
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But Wait: If You Have An Existing Lung Condition Like Asthma Read This
However, if you have a lung condition, hold up. Lung health experts are more cautious about the use of essential oils by people who have lung conditions like asthma or chronic obstructive pulmonary disease .
According to Melanie Carver, vice president of community health services for the Asthma and Allergy Foundation of America, the evidence that essential oils could help asthma just isnt there.
In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms, she says. The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.
Adds Dr. Neha Solanki, MD, a pulmonologist with the Cleveland Clinic Asthma Center in Ohio, Specifically, diffused eucalyptus and lavender release terpene, toluene and benzene. We know that these compounds have respiratory side effects. For example, terpene can cause shortness of breath, chest tightness and wheezing.
Fragrance is indeed on the list of common asthma triggers, according to the Centers for Disease Control and Prevention , along with tobacco smoke, smoke from burning wood or plants, mold, pets, dust mites and air pollution.
So, if you have asthma, you could unintentionally trigger an asthma attack by breathing one of those oils thats been warmed up and diffused through the air.
Research And Safety Issues Surrounding Aromatherapy Treatment Options
Aromatherapy involves the aerosolization of naturally occurring extracts from plants. Aromatherapy is is a method of using natural aromas and essential oils to provide a physical or psychological therapeutic effect and is a growing trend in complementary and alternative medicine. Use of essential oils is controversial, as little research to validate effectiveness or potential harm has been done. Despite the lack of research, many people believe they receive symptomatic relief including aromatherapy into their care regimen.
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Elisa For Histamine Il
BMMCs were stimulated as described previously. The cell culture supernatants were harvested 3 h after stimulation, and IL-6 and IL-13 concentrations were measured using ELISA kits . The prostaglandin D2 and leukotriene C4 concentrations in cell culture supernatants were measured at 1 h after stimulation using ELISA kits according to the manufacturers instructions. Histamine concentrations in cell culture supernatants were measured at 30 min after stimulation using an ELISA kit according to the manufacturers instructions.
Relieves Pain In Joints And Muscles
When you feel pain in your joints and muscles, the use of eucalyptus oil topically is extremely effective in relieving these ailments, as it has analgesic properties.
You can also make a cream using the following ingredients:
- Eucalyptus oil
Mix all the ingredients and you will have an excellent cream to relieve your pains.
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Using Alternative Therapies To Prevent Asthma Attacks
Buteyko breathing is helpful for people with asthma, Stair says. Inhale and exhale normally. At the end of the normal exhalation, hold the breath. This is called the controlled pause. The more you do this exercise, the longer the controlled pause will become.
She adds that repeated practice with the exercise can help a person consciously control their breath in stressful situations.
What Is Eucalyptus Soap Good For
Natural soap with eucalyptus essential oil offers these potential benefits: Soothing: The oils analgesic and anti-inflammatory properties may soothe skin irritation, redness, burns, and itchy skin. Healing: The antibacterial qualities of eucalyptus are said to be beneficial to heal minor cuts, lacerations, and sores.
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How To Use Essential Oils To Ease Congestion
Essential oils for bronchitis can cut through mucus that is blocking your respiratory tract and sinuses. Very often, the potent vapors of essential oils can quickly ease congestion and open up constricted airways.
This is what you should do to make your own vapor rub with essential oils to treat bronchitis or asthma symptoms:
To make a calming essential oil vapor rub to help you sleep, substitute tea tree for lavender oil. Apply before going to bed to help get a better nights sleep and prevent coughing from keeping you awake.
Top 5 Essential Oils For Asthma Symptoms
Have you ever tried using essential oils for asthma? Asthma disturbs normal functions of the airways reaching the lungs that allow us to breath. If you struggle with asthma symptoms and are looking for natural alternatives to improve how you feel, you may want to consider essential oils.
According to the Asthma and Allergy Foundation of America, asthma is more common in young boys than young girls, but more common in adult women than adult men. When used appropriately, essential oils can be a really effective part of a natural treatment plan for asthma.
Given its anti-inflammatory, antispasmodic, expectorant and anti-congestive properties, oils like peppermint have been used for breathing difficulties in traditional herbal medicine for centuries and now recent research is showing that peppermint isnt the only essential oil that may help you to breathe easier!
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Steam Inhalation And Bath Soak
There are several ways to inhale essential oil steam:
Natural Home Remedies For Asthma
- Steam bath has often been used to help alleviated nasal congestion and airway irritation which is the cause for asthma.
- We have many essential oils that can be used for healing this chronic disease. Instead of that we have many natural herbs such as ginger, coffee, omega 3 fatty acids and figs.
- Belly breathing technique will maximize the air distribution in your lungs, inhale and exhale your breathing through your nose with the functioning of your abdomen may give you common breathe.
- Pursed lip breathing technique helps during an asthma attack. This is a breathing process where you inhale slowly through your nose and exhale through your pursed lips.
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Essential Oil Blends For Asthma
A good approach is to blend oils that tackle all the causes behind asthma. You want a good anti-inflammatory, an antispasmodic, and an antihistamine blend.
Eucalyptus is probably the strongest antihistamine on the list, so this will make the base of all your blends.
A blend of equal amounts of:
- Eucalyptus as antihistamine
- Roman chamomile as antispasmodic
will address all the causes of asthma and will relax you while the attack hits.
Since both lavender and bergamot are both strong anti-inflammatories and antispasmodics, you can blend them both with eucalyptus, either together or separately, to make an effective contribution to your natural fight against asthma that may help you lessen the need to use conventional inhalers.
You can get plenty of more information on how to use essential oils in my eBookMagical Aromatherapy. My eBook will help you to discover the most effective ways to use essential oils to unlock their immense healing power.
Read my other related articles:
Why Do We Need Eucalyptus Essential Oil For Chest Congestion
For over thousands of years, the oil of eucalyptus has been used to cure cold, cough, and chest congestion. And for reasons too many.
The essential oil of eucalyptus tree leaves is a strong expectorant and decongestant. It is known to be composed of biochemicals that kill various types of viruses and bacteria. Moreover, these enzymes help in loosening the mucus stuck in the lungs and the respiratory tracts. Studies have proven that by the use of two percent of eucalyptus oil in a diffuser you can kill 70% of the airborne staphylococcus bacteria the disease and throat infection causing microbe. In fact, a majority of cough drops, over the counter cold treatments, and nasal inhalers consist of chemicals that are either found in or are similar the eucalyptus essential oil. Moreover, the oil is responsible for reducing respiratory inflammations and for improving respiratory air circulations.Thus, the eucalyptus oil is ideal to treat chest congestion.
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Aafa Explains: Can Essential Oils Help Asthma
What is asthma?
Asthma is a chronic disease that inflames the airways and makes it hard to breathe. There is no cure. The best way to manage asthma is:
- Avoid your asthma triggers.
- Take medicines to prevent symptoms.
- Prepare to treat asthma episodes if they occur.
What are essential oils?
Essential oils, like herbal remedies, come from plants. Examples include lavender, peppermint, tea tree oil and eucalyptus.
Practitioners of traditional and folk medicine have used essential oils for thousands of years, much like herbal remedies.
Today, they are often sold as aromatherapy with claims that they are natural.People use the oils by massaging them onto the skin or inhaling the aromas.
Is there any evidence to back up claims that essential oils can help my asthma?
There is no evidence that essential oils can help asthma. In fact, breathing in the particles released by the oils may trigger an asthma attack.
The strong odors emitted by essential oils contain volatile organic compounds . VOCs affect indoor air quality, just like incense, air fresheners and scented candles. Poor indoor air quality can make you sick with asthma, allergies and other illnesses.
Some essential oils may irritate the skin.
Oils may also be poisonous to young children if swallowed.
The bottom line:
There is no evidence that essential oils can help asthma. Essential oils may be harmful to people with asthma.