May Help Lower Blood Pressure And Cholesterol Levels
Black seed oil has also been studied for its potential effectiveness in reducing blood pressure and cholesterol levels.
High blood pressure and high total and LDL cholesterol levels are important risk factors for heart disease .
Two studies, one in 90 women with obesity and the other in 72 adults with type 2 diabetes, found that taking 23 grams of black seed oil capsules per day for 812 weeks significantly reduced LDL and total cholesterol levels (
- 47 ).
While early research shows promise in the applications of black seed oil, more studies in humans are needed to confirm these effects and the optimal dosage.
Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.
When used in small amounts for cooking, black seed oil is likely safe for most people.
However, theres limited research on the long-term safety of consuming larger doses for therapeutic purposes.
In general, short-term use of 3 months or less hasnt been linked to any serious side effects. However, in one study, taking 1 teaspoon of black seed oil per day for 8 weeks did cause nausea and bloating in some participants (
If you have any current kidney problems, its recommended to talk with your medical provider before taking black seed oil.
When Should You Take Black Seed Oil
Nigella sativa is a plant known by many names, including black seed. Its an annual flowering plant native to southwest Asia. Its seeds have long been used in cooking and in alternative herbal medicine in some countries. Many studies on black seed have concluded the plants seeds and oil have many health benefits. Black seed oil benefits include the treatment of asthma, rheumatoid arthritis, inflammatory and , and diabetes. Other therapeutic black seed oil uses have also been found, but its important to understand these findings in context before you start popping black seed oil pills. Learn more about black seed oil benefits and side effects to keep yourself informed.
How To Take Black Seed Oil
- You can take black seed oil by adding it with honey.
- Health experts and natural physicians also advise taking 1 teaspoon of black seed oil two times daily for therapeutic effects. Take it before meals and bedtime.
- You can take black seed oil with turmeric.
- You can also follow the instructions given on the product labels or speak to your healthcare provider.
Also Check: Can Asthma Go Away With Weight Loss
What Makes Black Seed Oil So Efficient
Researchers attribute the efficacy of the Nigella Sativa oil to its Quinone constituents.
The oil contains thymoquinone , an important bioactive constituent that makes up 30 to 48% of the total compounds. There are other functional components such as p-cymene, carvacrol, and thymohydroquinone.
Moreover, it also contains fixed oil ranging from 28 to 36%. It is mainly composed of unsaturated fatty acids including arachidonic, eicosadienoic, linoleic, and linolenic, and saturated fatty acids.
How To Use Black Seed Oil On Your Skin
Use a cotton ball to apply black seed oil to your irritated skin to soothe pain and inflammation.
You can also use black seed oil and grapeseed oil as a natural moisturizer to help smooth away fine lines.
Recommended Reading: Does Pot Help Asthma
Black Seed Oil: Dosage Side Effects & Common
There is no standardized dose for taking black seed oil for health.
Most black cumin seed capsules sold online contain 500mg of cold-pressed Nigella sativa oil.
Some studies have shown that taking 100-200 mg black seed oil twice a day can help lower blood pressure. Or, taking 500 mg black seed oil two times a day can be good if you have asthma.
Doctors from WebMD report that black seed oil is safe for most people when taken on a short-term basis for medical purposes. There are no studies showing the long-term effects of black seed oil supplementation.
Some people have experienced nausea, vomiting, or constipation when taking black seed oil orally.
Black seed oil can lower blood pressure and also blood glucose levels. If you take medication for these conditions, you should monitor your symptoms closely.
Hiv/aids And Black Seed Oil
Dr. A. Onifade published multiple studies in the Journal of Immunity discussing the curative powers of black seed oil. The Nigella sativa proved to be strong enough to cure five cases of HIV/AIDS. In 2015, the Journal of Immunity published the experience of a Nigerian man who consumed a mixture of black seed oil and honey twice a day for six months. At the end of the six months, his HIV test came out negative. The Journal of Infectious Diseases and Open Access Scientific Reports experimented with black seed oil as well and achieved similar results.
Recommended Reading: Asthma Acting Up No Inhaler
Taking Thymoquinone Along With Tamoxifen May Improve Its Efficacy In Breast Cancer Patients
Breast cancer is one of the most common cancers in females across the world. Tamoxifen is the standard of care hormonal therapy used in estrogen receptor positive breast cancers. However, the development of tamoxifen resistance is one of the major drawbacks. Thymoquinone, the key active ingredient of black seed oil, was found to be cytotoxic in several types of multidrug resistant human cancer cell lines.
Study and Key Findings
In a study done by the researchers from the Central University of Gujarat in India, Tanta University in Egypt, Taif University in Saudi Arabia and Benha University in Egypt, they evaluated the effect of using thymoquinone along with tamoxifen in patients with breast cancer. The study included a total of 80 female patients with breast cancer who were either untreated, treated with tamoxifen alone, treated with thymoquinone alone or treated with both thymoquinone and tamoxifen.
The study found that taking thymoquinone along with Tamoxifen had a better effect than each of these drugs alone in patients with breast cancer. The researchers concluded that the addition of thymoquinone to tamoxifen may represent a new therapeutic modality for the management of breast cancer.
Using Black Seed Oil Topically
Don’t Miss: Can Asthma Cause Back Pain
Black Seed Oil Can Boost Hair Growth And May Prevent Hair Loss
One of the reasons to apply black seed oil to your scalp is to help hair grow quicker and strengthen your hair strands.
The thymoquinone content of black seed oil can help increase hair thickness and density. One trial on 20 people who had the hair-thinning disorder telogen effluvium found that applying a lotion containing black seek oil helped to treat hair thinning. After a 3-month period of treatment, 70% of the patients had increased hair thickness.
Another trial found that combining black seed cumin oil with coconut oil helps to boost hair growth. Scientists found that the rich content of short chain fatty acids in black seed oil along with anti-inflammatory properties helped to promote hair growth. The black seed oil easily penetrates hair roots to improve hair quality.
One study on the medicinal compounds in black seed oil found that black seed oil works similar to the antihistamine cetirizine. A study from 2018 found that applying topical lotions containing 1% cetirizine can help to treat androgenetic alopecia.
Buy Limited Edition Raw Organic Black Seed 500g Here
We are often asked about black seed by our customers or if we sell black seed honey so we decided to write an article on the subject. Most herbal remedies using black seed include mixing it with honey in one form or another.
What Is Black Seed?
“Black seed” is the seed of a plant named Nigella sativa which native to the Indian Subcontinent and West Asia. It is a small black seed which is also known as nigella, black cumin, kalonji , habbatus-sawdaa’ and kalojeera .
The seeds are used as a spice in Indian and Middle Eastern cuisine. They have a bitter, pungent taste and odour.
What Is So Special About Black Seed?
The earliest written reference to the black seed is in the Book of Isaiah of the Bible, in which it is referred to as Ketzah in Hebrew, a spice for bread and cakes:
“For the black cumin is beaten out with a stick and the cumin with a rod.”
But it is its use in Islamic medicine that has made black seed famous in traditional remedies all over the world. The origin of its use in traditional medicine can be traced back to a saying of the Prophet Muhammad :
“In the black seed is a cure for every illness except death.”
For this reason, another common name for the black seed in the Arab world is habbatul-barakah .
It is also reported that Queen Nefertiti of Ancient Egypt used black seeds and there are even reports that black seeds were found in the tomb of Tutankhamun himself.
The Properties Of Black Seeds
How Is Black Seed Taken In Herbal Remedies?
Also Check: What Happens If You Smoke Weed With Asthma
Black Seed Oil For Asthma
Black seed extracts have been demonstrated to have muscle relaxant, anti-cholinergic, anti-inflammatory and anti-histamine effects on guinea-pig tracheas in lab studies. These effects are beneficial at targeting the underling disease mechanisms in asthma.
Studies are now looking at the clinical effects of black seed and its extracts on patients with asthma and are producing promising results.
We summarise a study which studied the prophylactic effect of boiled extract of Nigella sativa seeds on asthmatic adults The participants were randomly divided into control group and Nigella sativa group . The Nigella sativa group was given a daily dose of a boiled extract of black seeds and the control group was given a daily placebo solution.
The study was conducted over 3 months. Asthma symptom score, asthma severity, frequency of symptoms/week and wheezing were recorded in the beginning , 45 days after treatment , and at the end of the study . Pulmonary function tests were also measured, and the drug regimen of the patients was evaluated.
All asthma symptoms, frequency of asthma symptoms/week, chest wheezing, and PFT values in the Nigella sativa group significantly improved in the second and third visits compared with the first visit. By the third visit the asthma symptoms in the Nigella sativa group had significantly improved compared to the control group.
Can Black Seed Oil Cure Impotence Or Erectile Dysfunction
A small flowering plant found in Southern Europe, Southwest Asia, and the Middle East, known as the Nigella sativa, handles black seed oil. I have used its remedy for thousands of years to treat chronic conditions, cardiovascular disorders, diabetes, cancer, inflammatory diseases, infertility, neurological disorders, mental disease, and fungal, parasitic, bacterial, and viral infections. While these seeds and the oil have a long history in folklore, it sometimes refers them to one of the most potent healing forms. Several wonders if black seed oil is a cure for impotence.
Lets look at what health benefits black seed oil gives and how it can help men with Erectile Dysfunction.
Index of Contents
You May Like: Chihuahua For Asthma
Who Should Not Use Femme Organics Black Seed Oil
It is very important to take note of what you should do and what you should not do.
For Pregnant and breastfeeding women, Black seed capsules is not really good for you and if it is a must, then you need to take it in food amounts.
However, taking larger amounts or overdosing on Black seed capsules is UNSAFE for your general health.
This is because black seed can slow down or stop the uterus from contracting, which may result in severe complications. Breastfeeding mothers are also not allowed to use it.
There is a mixed reaction for those who have bleeding disorders some say that black seed might slow blood clotting and increase the risk of bleeding. However, black seeds might make bleeding disorders worse.
For Diabetic individuals, Femme Black seed capsules may lower blood sugar levels but not in all people with diabetes. Therefore, you need to contact your doctor before using this product.
Femme organic black seed is believed to low blood pressure, but in theory, taking black seed capsules might make blood pressure become too low in people with low blood pressure.
So you also need to seek medical advice before using this product.
For Surgery Purposes, Black seed capsules might slow blood clotting, increase sleepiness and reduce blood sugar in some individuals.
However, in theory, black seed capsules might increase the chances of bleeding and interfere with blood sugar control and anesthesia during and after surgical procedures.
Black Seed And Hay Fever
Hay fever or allergic rhinitis is a common allergic disorder, usually triggered by pollen.
A study published in 2014. examined the use of black seed oil in the treatment of allergic rhinitis.
It went like this:
A total of 68 patients with allergic rhinitis were included in the study.
The patients were divided into three groups based on the severity of the symptoms they exhibited.
First, there was the group with mild symptoms. Then there was the group with moderate symptoms. And finally, the group with severe symptoms.
Furthermore, each group was subdivided into active and control subgroups.
The patients in the active group received black seed oil in the form of nasal drops for 6 weeks.
During that time, control group patients were given ordinary food oil in the same manner.
What were the results?
After the six weeks of treatment, 100% of the patients that had mild symptoms became symptoms free.
In the active group with moderate symptoms, 68.7% became symptoms free and 25% were improved .
At the same time in the active group with severe symptoms, 58.3% became symptoms free and 25% were improved .
The authors of the study came to an obvious conclusion: Topical application of black seed oil was effective in the treatment of allergic rhinitis, with minimal side effects.
Don’t Miss: Marines And Asthma
Black Seed Oil/thymoquinone May Reduce Methotrexate Chemotherapy
Acute lymphoblastic leukemia is one of the most common childhood cancers. Methotrexate is a common chemotherapy used to increase the survival rate in children with leukemia. However, methotrexate treatment may result in serious chemotherapy side-effects of hepatotoxicity or liver toxicity, thereby limiting its impact.
Study & Key Findings
Arandomized controlled trial done by the researchers from the Tanta University in Egypt evaluated the therapeutic impact of Black seed oil on methotrexate induced hepatotoxicity in 40 Egyptian children diagnosed with acute lymphoblastic leukemia. Half of the patients were treated with methotrexate therapy and Black seed oil and rest half were treated with methotrexate therapy and placebo . This study also included 20 healthy children matched for age and sex and were used as the control group.
The study found that black seed oil/thymoquinone decreased methotrexate chemotherapy induced side-effect of hepatotoxicity and increased the percentage of patients who achieve complete remission by about 30%, reduced relapse by about 33%, and improved disease-free survival by about 60% compared to placebo in children with acute lymphoblastic leukemia however, there was no significant improvement in overall survival. The researchers concluded that black seed oil/thymoquinone may be recommended as an adjuvant drug in children with Leukemia undergoing methotrexate therapy.
Characteristics Of The Seeds And Powder
Macroscopically, seeds are small dicotyledonous, trigonus, angular, regulose-tubercular, 2-3.5mm×1-2 mm, black externally and white inside, odor slightly aromatic and taste bitter. Microscopically, transverse section of seed shows single layered epidermis consisting of elliptical, thick walled cells, covered externally by a papillose cuticle and filled with dark brown contents. Epidermis is followed by 2-4 layers of thick walled tangentially elongated parenchymatous cells, followed by a reddish brown pigmented layer composed of thick walled, rectangular elongated cells. Inner to the pigment layer, is present a layer composed of thick walled rectangular elongated or nearly columnar, elongated cells. Endosperm consists of thin walled, rectangular or polygonal cells mostly filled with oil globules. The powder microscopy of seed powder shows brownish black, parencymatous cells and oil globules,.
Read Also: What Happens If You Smoke Weed With Asthma
Health Effects Of N Sativa
Black cumin has been in use in traditional systems of medicine for various medical disorders. Nigella sativa is used in Moroccan folk medicine for the treatment of diabetes mellitus. Many pre-clinical and clinical trials have investigated its efficacy, using the seed oil, essential oil, and its isolated main constituent TQ . These investigations provide preliminary support for its use in asthma, allergic rhinitis, and atopic dermatitis . Black cumin might help in dyspepsia, respiratory problems, diabetes mellitus, and metabolic syndrome . A meta-analysis of clinical trials suggests that N. sativa has a short-term benefit in lowering systolic and diastolic blood pressure, and its various extracts can reduce triglycerides, LDL, and total cholesterol . Several studies made in the last decades validate its health beneficial effects particularly in diabetes, dyslipidemia, hypertension, and obesity. A systematic review of all human trials has revealed that N. sativa supplementation might be effective in glycemic control in humans .