What To Do During An Asthma Attack Without An Inhaler At Night
Follow these tips to survive a night-time asthma attack without an inhaler:
- Sit straight to keep your airways open
- Stay calm, as stress or panic can worsen your symptoms
- Take long, deep breaths to reduce symptoms
- Asthma can be triggered by dust, cigarette smoke, and other allergens. Stay away from triggers and go to any area with clean air.
- A cup of coffee can open up your airways and provide you some relief
- Seek emergency medical attention if symptoms persist
Effect Of Aerosolised Honey On Goblet Cells
Figure shows representative microscopic images of lung sections stained with AB-PAS. Figure shows the results of morphometric analysis of the effect of OVA induction on goblet cell hyperplasia as compared to the control and aerosolisation of 25% and 50% honey on goblet cell numbers in different treatment groups. Following OVA sensitization and challenge, AB-PAS positive goblet cells were significantly more abundant in the OVA-induced injury group compared to the control group . Following honey inhalation, the numbers of goblet cells were significantly reduced in all treatment groups .
Effect of aerosolised honey treatment on goblet cell hyperplasia. The panels show AB-PAS stained lung tissues from the control group , injury group , 25% honey-treated group , and 50% honey-treated group . Arrows in the figure indicate the accumulation of mucus in the airway lumen, and round-ended arrows indicate representative images of goblet cells.
Effect of aerosolised honey treatment on goblet cell numbers. Results of morphometric analysis of the effect of OVA induction on goblet cell numbers as compared to control animals and the effect of aerosolisation of 25% and 50% honey in different treatment groups on goblet cell numbers following OVA-induced injury. p< 0.05 is considered to be statistically significant.
The 7 Best Teas For Asthma Relief
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Asthma is a chronic disorder that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms like shortness of breath, wheezing, coughing, and chest tightness (
Although there are many conventional treatments for asthma, some herbal teas may relieve symptoms.
Here are 7 teas that may provide asthma relief.
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Best Foods For Lung Health Evidence Based Cleansing
As a part of our natural lung cleanse protocol, we highly recommend to consider the food you choose you want to choose the best foods for lung health, and also avoid foods that are bad for lungs.
When it comes to foods for lung function and respiratory health, the research data is quite remarkable. Certain foods have the ability to naturally cleanse, detox and clean your lungs. The diet you eat can improve your breathing, repair and heal lung damage, and decrease your risk to develop lung disease.
In this post, we focused on common foods for lung health you can easily get in your local store. You dont have to eat all of them of course. It is best to choose the ones you enjoy the most that agree with your body and taste buds.
For the complete lung cleansing protocol, including the best drinks, juices, recipes, and lung cleansing herbs, see: Lung cleanse.
Does Honey Treatment Help In Improving Sleep With Asthma
Coughing is one of the symptoms of nocturnal asthma, which can be reduced by taking two teaspoons of honey with warm water or cinnamon before you go to bed. Honey can increase saliva production, which can ease your cough by lubricating your airways and reduce inflammation in the bronchial tubes that causes breathing difficulty.
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Practicing Buteyko Breathing Technique
This is also a system of breathing exercises. Buteyko Breathing Technique focuses on breathing out through the nose and not the mouth. Breathing out through the mouth can dry up the mouth and the airways very fast resulting in more problems. Practising and using BBT also makes you less prone to suffering from respiratory infections. Buteyko Breathing Technique can also be instrumental in decreasing your asthma symptoms with the help of slow and gentle breathing through the nose.
Watch Me Make This Homemade Cough Syrup From Start To Finish
I come from a family that uses manmade medicine as a VERY last resort and my grandma Barb is the queen of all things natural, especially natural medicines. She grows her own natural remedy plants in her cute little backyard garden and there is always some kind of wild homemade tea brewing on the stove.
Whenever anybody in the family has some kind of ailment she is usually the first person we call for a natural cure. She retreats to her bedroom of herbal cure books and notes and comes out with a recipe that always works wonders, like this homemade cough syrup recipe.
Everyone in the family has this homemade cough syrup recipe because it really does work, not to mention its natural with just three powerful ingredients honey, olive oil, and lemon juice!
This homemade cough syrup recipe is GREAT for kids over the age of 12 months. Isaac has only had two colds so far and this recipe does a great job with soothing sore throats and coughing, especially with that nagging nighttime coughing. There arent too many cold medicines on the market for kids under 4 anyway.
My grandmother uses only 1 lemon in her recipe but I like to use as many as I can stand since lemons are so good at combating colds and really helps to balance out the sweetness of the honey. Also, my grandmother stores this cough medicine in the refrigerator but I store mine in the cupboards.
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Honey Milk Garlic And Olive Oil
- Crush 2 garlic cloves to extract juice.
- Mix garlic juice with 1 teaspoon of honey and 1 teaspoon of olive oil.
- Mix all ingredients into a glass of warm milk.
- Drink daily before breakfast.
Honey and thyme reduce inflammation.
- Simply mix thyme with honey and eat it.
- You can consume this mixture up to 10 times daily.
- But it should always be stored at room temperature.
Top 10 Herbs To Get Rid Of Asthma
Do you know what asthma is or have you ever seen anyone who has been diagnosed as asthmatic? There are lot of questions that come into mind regarding asthma. Asthma has dreadful effects on human beings. People of all age groups are affected by this disease.
Asthma is a respiratory disease caused by the narrowing, swelling and inflammation of airways. Symptoms associated with asthma are difficulty in breathing, congestion in chest, coughing and wheezing.
There are various factors which trigger the asthma problems like common cold, air pollution such as smoke, heavy emotional stress and preservatives added in beverages and foods. There are some medicines such as ibuprofen, naproxen and aspirin that can also cause asthma.
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Aerosolised Honey Reduced The Inflammatory Cell Response
Figure shows the representative microscopic images of cytospun BAL fluid stained with Wright-Giemsa, and Table summarises the histopathological examination of the effect of aerosolised honey on inflammatory cell response. Exposure to OVA led to the infiltration of inflammatory cells into the airway, such as eosinophils, mononuclear cells , neutrophils, and macrophages . OVA-induced asthmatic rabbits were characterised by dense peribronchial inflammatory cell infiltration, especially eosinophils . The accumulation of eosinophils in the BAL fluid was reduced by treatment with aerosolised honey . However, further exposure to aerosolised OVA in the honey preventive groups led to an increase in infiltration of inflammatory cells . Based on the finding as shown in the Table , the honey treatment in the rescue group shows less numbers of inflammatory cells present as compared to honey treatment in the preventive group, with 50% of honey gave a better effect. Nevertheless, this result shows that treatment with aerosolised honey can reduce the inflammatory cell response.
Is Garlic Good For Asthma Sufferers
Can garlic help prevent asthma attacks? Evidence suggests that compounds naturally present in garlic can indeed help treat asthma as well as reduce and cure symptoms associated with other respiratory ailments. One nutrient that plays a key role in the ability of garlic to fight asthma is vitamin C. Ounce for ounce, fresh garlic provides more than twice as much vitamin C as tomatoes. Vitamin C helps neutralize free radicals, unstable molecules that cause contraction of airway smooth muscles in asthma sufferers.
Furthermore, research suggests that vitamin C rich foods, such as raw garlic, can promote histamine breakdown and reduce histamine release in the body. Histamine, a natural chemical generated by the body, is involved in many allergic reactions and is known to promote inflammation in asthma sufferers.
In addition to its effects on histamine release and breakdown, garlic can boost the ability of the body to create prostacyclins. Prostacyclins are lipid molecules that help keep the air passages of the lungs open and thus promote easy breathing in asthmatic individuals.
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Tips To Sleep Better With Severe Asthma At Night
Nocturnal asthma is associated with poor sleep quality. This condition of sleeplessness and its effects are worse for children. The average total sleep quality score of children affected by asthma is 51, which is above the clinical cut off of 41, but it indicates the pervasive sleep disturbances among this population.
Here are a few tips that can help you sleep better with asthma at night:
Emergency Asthma Treatment At Home In Case Of An Attack
- Do not lie down
- Sit up straight and try to calm down
- Take a puff from a reliever every 30 to 60 seconds
- Breathe in through the nose and out through pursed lips
- Breathe in through nose with hands placed on the belly and exhale
- Try sipping warm back tea or coffee
- Try to inhale the vapour of eucalyptus essential oil from a diffuser
Try the natural home remedies for asthma and witness your symptoms get diminished. Try to maintain an asthma diary. Write down about your symptoms when you experience them, foods that seem to trigger the symptoms, where you were and what you were doing before your asthma flared up, how often you have to use your inhaler, if at all, and other such details. It will help you and your doctor to get a better insight and control your asthmatic symptoms more effectively.
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the readers situation.
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Aerosolised Honey Had A Significant Effect On Airway Structures
OVA treatment led to the infiltration of inflammatory cells into the peribronchial region of the lungs . The histological appearance of the airway structures in the injury group differed compared to the morphology of the airway in the control group. Figure shows representative microscopic images of tissue sections from different groups stained with H& E. The structure of the epithelial layer was normal and peribronchial cell infiltration was absent in lung sections from the control animal group . OVA sensitization and repeated OVA challenge caused thickening of the airway wall, including the epithelium, mucosa, submucosa, and smooth muscle. It was also associated with epithelial folding and epithelial cell shedding, elongation of cellular epithelial nuclei, and goblet cell hyperplasia, which causes accumulation of mucus in the lumen of the bronchioles . Compared to the OVA-induced injury group, aerosolised honey at both the 25% and 50% doses in the rescue groups reduced the infiltration of inflammatory cells in the peribronchial region . In the preventive groups with both doses of honey, epithelial thickening was increased compared to that of the control group .
What The Research Says
There have been several studies done by researchers around the world trying to prove the therapeutic value of honey in treating asthma and many other conditions. The results have been mixed.
One study compared honey to dextromethorphan, the key ingredient in most cough suppressants. Honey came out on top in reducing the severity and frequency of nighttime coughs.
Another study looked at the effect honey and several other unconventional therapies had on asthma. The study found that none of the unconventional treatments that were tested helped any of the participants asthma.
One animal study tested aerosolized honey as an asthma treatment for rabbits. The study had positive results, but it still needs to be tested on humans.
A large clinical trial may provide better insight as to whether honey is an appropriate therapy. But there has yet to be such a study.
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When Does Asthma Develop
Asthma can develop at any point during ones life, in childhood, adolescence, and adulthood.
Asthma can start slowly with symptoms of shortness of breath, cough, and chest tightness over months to years. Because these symptoms are nonspecific, asthma can be difficult to diagnose.
Asthma may also have a rapid and sudden onset, with or without any exposure. It is very common for asthma to have a late-onset or resurgence in patients who are older than 65 years of age.
This typically happens in patients who had some symptoms as a child only to develop a full-fledged asthma problem in the later stage of their life.
Are There Risks Associated With Having Honey
While consuming honey is generally determined to be safe in most people, it is not recommended for children who are under the age of 1. Furthermore, if you or your child have an allergy to pollen or bee stings, then you might be allergic to honey as well. In this case, it is better that you discuss with your doctor before consuming honey for asthma. Having an allergic reaction to honey may produce the following symptoms:
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Common Names For Nigella Sativa
- Black cumin
- Black seed
Some preliminary research suggests that nigella sativa extract may offer some bronchodilatory support to help open the airways in those with asthma. A small study with 15 participants found that boiled extract of nigella sativa improved pulmonary function tests, including forced expiratory volume , peak expiratory flow , and maximal mid expiratory flow . Although, the bronchodilatory effect was not as effective as the drug theophylline that was used as a comparison. More research is needed to explore nigella sativa’s potential use for asthma, an effective dosage, or any adverse effects.
Why Use Honey For Asthma
If you are looking out for alternative medicines for treating your troubling asthma, you can inculcate honey in your daily life. Honey for asthma is a better treatment than other expensive conventional medicines. You will be wondering how does honey help to prevent you from having asthma attacks. The antioxidant properties of honey boosts your immune system to protect it from common cold and flu that can trigger asthma. Honey also clears up chest congestion. The ethereal oil and alcohol in honey slowly clears up the mucus in the throat. The various minerals and vitamin content of honey such as magnesium, manganese, selenium and amino acids, help to clear the blockage from the airway in the lungs. Honey helps in soothing the membranes in the bronchial tubes. In case of severe problem one must consult doctor.
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Why Might Someone With Asthma Be Without An Inhaler
However, this doesnt mean that everyone with asthma has an inhaler with them at all times. Often when someone has been living without symptoms for a long time, they may assume that their asthma has gone, and so get out of the habit of carrying one. Some people might develop symptoms suddenly for the first time as an adult, with no preparation. Others might just sometimes forget. Unfortunately, not having an inhaler wont stop an attack.
Can Honey Help With Asthma
For those who rely on prescriptions to treat severe attacks, you need to continue unless your doctor advises differently. Adding honey to your daily diet can help with symptoms such as wheezing, coughing and a tightness in your chest.
- Honey boosts the immune system. This can protect against flu, colds, and respiratory infections that can make asthma worse.
- The sugar in honey is quickly absorbed, providing quick energy.
- Honey can reduce congestion and cough.
- Honey has ethereal oil and alcohol which help clear mucus.
- It reduces wheezing and coughing by soothing mucous membranes.
- It helps prevent asthma attacks because it is anti-inflammatory and anti-allergic.
- Honey has manganese, magnesium, amino acids, selenium, antioxidants and other vitamins vital for strengthening immunity and clearing your airways.
- Honey soothes the bronchial membranes and tubes, and clears mucus away.
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Best Ways On How To Use Turmeric For Asthma Attack
Asthma is generally known as the popular upper respiratory tract disease, which affects too many people including older people and children. This problem is caused when the mucus or phlegm is trapped in the airways that pass the air to your respiratory system.
This makes the breathing become more difficult and cause inflammation to the airways and the lining of lungs with some common symptoms such as shortness of breath, coughing, wheezing, chest tightness, etc.
Although there is no treatment for asthma, there is a chance to control its frequency and intensity and have a better life. Apart from many available medications in the market for curing this problem, the natural treatments are the most effective and give you the long lasting results to control the problem.