Top 10 Essential Oils For Pneumonia
Please note that while these essential oils have properties that can help treat pneumonia, they are in no way meant to be replacements for proper medical health care. Please consult your doctor and follow the prescribed treatment plan. Essential oils can only help complement your treatment and help relieve the uncomfortable symptoms associated with pneumonia.
Here are the top 10 essential oils for pneumonia, in no particular order:
- 4 oz storage container
Method:
- In your double boiler, melt the shea butter and beeswax pastilles.
- Once fully melted, remove the shea beeswax mix off the heat and allow to cool a bit before adding the essential oil.
- Stir in the essential oils.
- Now transfer your rub into a 4 oz container and place in the refrigerator to set.
2. Steam Inhalation Steam inhalation is a soothing way to break down tough phlegm in the lungs and throat. The steam also dislodges the mucous and allows it to come out easier. The essential oils inhaled can get right into the respiratory system and fight infection. The aromatherapy effects of the oils also send signals to the brain to reduce persistent coughing reflex.
What you need:
Method:
Expired Olbas Oil Inhalation
- Taking a single dose of expired Olbas Oil Inhalation is unlikely to produce an adverse event. However, please discuss with your primary health provider or pharmacist for proper advice or if you feel unwell or sick. Expired drug may become ineffective in treating your prescribed conditions. To be on the safe side, it is important not to use expired drugs. If you have a chronic illness that requires taking medicine constantly such as heart condition, seizures, and life-threatening allergies, you are much safer keeping in touch with your primary health care provider so that you can have a fresh supply of unexpired medications.
Essential Oils For Treating Asthma Precautions
Essential oils may not always be an ideal treatment for asthma. After all, asthma attacks can be triggered by allergies, so those with allergic reactions to the scent of specific or all oils will have their attacks triggered by them.
As a result, if you experience attacks or a deterioration in your breathing after using an essential oil, the better approach is to seek conventional medical advice.
Almost no drugs work for everyone, and essential oils are no exception.
Many sufferers may benefit from essential oils and use them to relieve the mild attacks, but still keep a prescribed inhaler on hand to deal with the severe cases. If you are sure you are not allergic to the scent of oils, this is probably an approach that you may want to consider, as it limits synthetic drugs to only the necessary cases.
Essential oils and medications are not mutually exclusive, and the former can often support the systems of your body until the latter becomes necessary. Think of it as a complementary, rather than an alternative, treatment. Make sure to consult with your doctor before using essential oils for treating asthma.
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What Is The Ideal Air Moisture Level
According to the Mayo Clinic, youll want to maintain a moisture level of about 30-50% when looking to alleviate asthma or allergies. However, according to some sources, 40-60% is ideal, and you may have a personal preference as well depending on your individual needs.
Every person is different, and some individuals may suffer more from dry skin or nasal passages, and some may suffer more from other afflictions due to asthma symptoms. If you keep a humidifier around, be certain to maintain the device to ultimate optimization to keep your air at a healthy humidity level.
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Doterra Breathe Respiratory Blend
The next essential oil on our list is the Breathe Blend by doTERRA, which is another great option for those in need of lung support.
This one was designed by mixing potent essential oils that can help to soothe the airways, lessen congestion, and enhance overall breathing. This is a big reason why it comes in all the way up at #2 on our list.
This invigorating blend provides a natural solution for people suffering from cold and flu, sinuses, and allergies as well. This product acts as an anti-allergen, antiseptic, and an antibacterial agent by fighting infections and helping the body release unwanted toxins.
This essential oil is made 100% from natural ingredients such as tea tree, peppermint, bay, cardamom, and lavender. You can inhale it directly, diffuse, or rub it on the chest.
To avoid congestion at night, diffuse the oil into the room or apply some drops of this respiratory blend directly to your pillow. This will give your lungs exactly what they need in order to help you breathe more effectively. Also, this product comes in a 10 mL bottle which is plenty to last several days or even weeks. You cant go wrong with this essential oil.
Complementary Treatment And Medical Care
Essential oils cannot replace appropriate medical care.
Asthma can be life-threatening, and people with this condition should take any medications that their doctor prescribes and attend appointments as they recommend.
Essentials oils may be a helpful treatment, but people should always consult a doctor before using them and be aware that oils may not be suitable for children.
It is particularly crucial to check with a doctor before using oils during pregnancy.
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Selection Criteria For Studies
The current review provides precise and comprehensive information on the essential oils and their possible contribution in the prevention and treatment of COVID-19. All available information was collected via an electronic search of different scientific sources including PubMed , ScienceDirect , Google Scholar , Scientific Electronic Library Online , Cochrane library , and clinical trials database . The study database encompassed articles of peer-reviewed journals, books, thesis, dissertations, various patents, and supplementary reports covering anti-SARC-CoV-2 properties of traditionally used essential oils. The authors opted the following keywords to find relevant studies: essential oils, antiviral, COVID-19, SARC-CoV-2, bronchodilation, immunomodulatory, anti-inflammatory, corona virus. These terms were used alone or in combination using Boolean operators . Essential oils having scientifically established antiviral activities against SARC-CoV-2 in in vitro, docking models, or in clinical settings were selected for reporting. Essential oils having antiviral activities against other viruses and lacking any scientific evidence against SARC-CoV-2 were excluded.
Doterra Peppermint Essential Oil
And last but not least is the DoTerra Peppermint Essential Oil Blend. Dont let the fact that this one is at the bottom of the list fool you. This is still, by far, one of the best essential oils for lung support.
This one is popular for breathing because helps to decongest the respiratory system, reduce inflammation, and most importantly, it opens up your sinuses.
What Im trying to say is that, if you want to breathe much easier, then you will love the effect this essential oil has on your lungs and airways. Not to mention, there are many other uses for peppermint oil as well were just focusing on the breathing benefits that it provides.
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Think In Addition To Not Instead Of
But perhaps you have asthma and youve found that diffusing an essential oil in your home actually does make you feel better. Experts tend to agree that stress and anxiety can worsen chronic conditions like asthma and COPD. And some small studies have shown that stress reduction efforts can help people improve control over their asthma, notes Dr. Beuther.
Its possible that using an essential oil might reduce some of your stress, which makes you feel calmer. In turn, that makes you feel like youre breathing easier. However, he added, the oils dont address the underlying condition, like your regular medications do. But some doctors may give you the nod to use essential oils in your home as long as you consistently use your regular medications.
In other words, dont leave your inhaler at home. Dont forego one of your prescribed medications for an essential oil treatment. Your doctor may give you a green light for the complementary use of essential oils if you dont experience any adverse effectsas long as you dont swap out your prescribed meds for the oils. Think in addition to, not instead of.
If youre interested in trying complementary therapies, you might opt for something like meditation and mindful breathing techniques, suggests Carver.
Research On Essential Oils For Pneumonia
Scientists in the Weber State University, USA found that some essential oils prompted autolysis in Streptococcus pneumonia, a bacteria that causes pneumonia and other lung diseases. Autolysis means self-digestion, and in this study researchers noted that Streptococcus pneumonia bacteria were being destroyed through autolytic reactions.
Over 74 different essential oils were studied to see their reactions on pneumonia-causing bacteria. Of these oils, oregano, thyme and rosewood stood out as having the strongest effect against bacteria. Cinnamon and clove essential oils also had potent anti-bacterial effects against pneumonia-causing bacteria.
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Tips From Other People With Asthma
If your asthma is keeping you awake at night, youre not alone.
In our recent sleep survey, 45% of people told us they have difficulty sleeping because of their asthma at least once a week, and nearly 50% said theyd had an asthma attack at night.
Here are some of the things that people tell us help them get a good nights sleep, which our nurses agree might be helpful:
- Ease a dry throat with a glass of water
- Try a nasal saline rinse or use decongestants to unblock a stuffy nose
- Take regular exercise
- Relax in the evening using mindfulness, meditation, breathing exercises or yoga
- Avoid caffeine in the afternoon and evening.
If you find reading about other peoples experiences useful, or have some advice to share, join the conversations on our HealthUnlocked forum.
Is your child disturbed by symptoms at night? Read our advice on asthma and your childs sleep.
Home Humidity And Your Asthma
Home humidity problems are not only annoying and uncomfortable but can also lead to problems with your asthma control. When humidity levels in the home are high, dust mites and molds tend to thrive. High home humidity levels can lead to asthma symptoms such as:
High home humidity levels are a trigger that indicates too much moisture. You can look around your house for a number of indicators of high humidity levels such as:
- Damp spots on ceilings or walls
- Sweating on the basement floor or walls
- Condensation on water pipes
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Doctors Recommend Staying Hydrated Using Inhaler Prior To Outdoor Activities
JACKSONVILLE, Fla. As Jacksonville-area hospital emergency rooms see an increase in the number of people suffering from heat-related illnesses, the unusually hot weather and humidity is also affecting people who have asthma.
A person suffers asthma when airways to the lungs become swollen, making it difficult to breathe. Asthma sufferers describe the feeling as being like trying to breathe with a rag in your mouth.
The extreme heat and humidity make the air feel even thicker for asthmatics.
Its really difficult for you, said Shavon Stokes, a Jacksonville resident who was born with asthma. You have a hard time keeping up. Things that are easy for some people become difficult for you.
Stokes knows when an attack is coming on.
After a while, you get to a point where youre just trying to breathe, Stokes said. Youre just trying to get some air in your body.
Dr. Sunil Joshi, with Family Allergy and Asthma Consultants, treats asthma patients. He told News4Jax on Tuesday that hes seeing an increase in high school athletes suffering from asthma and complaining about shortness of breath.
Theyre exercising in the heat and humidity that theyre not used to doing, and so their asthma tends to flare up as a result of that, Joshi said.
Joshi warns asthma sufferers who choose to exercise in extremely humid conditions to be careful.
Or if you have asthma, asthma exacerbation, its better to do that indoors if you can, he said.
When Should You See A Healthcare Provider
During the summer months if you notice a decreased peak flow based on your action plan then you would need to seek out a doctors care, Dr. Poinsett says. She also recommends seeing your healthcare provider if you notice the following symptoms:
- Your symptoms do not improve after taking medications.
- You have increased coughing or wheezing.
- You need increased use of your inhaler.
- Your symptoms cause you to wake up in the middle of the night.
It is important to have regular checkups with your healthcare provider regarding your asthma management and frequent communication with your healthcare provider if you are concerned about any of your symptoms.
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Research And Safety Issues Surrounding Aromatherapy Treatment Options
Aromatherapy involves the aerosolization of naturally occurring extracts from plants. Aromatherapy is is a method of using natural aromas and essential oils to provide a physical or psychological therapeutic effect and is a growing trend in complementary and alternative medicine. Use of essential oils is controversial, as little research to validate effectiveness or potential harm has been done. Despite the lack of research, many people believe they receive symptomatic relief including aromatherapy into their care regimen.
How Essential Oils Can Help Treating Asthma
The bronchial passages, or bronchi, are the airways in the lungs that diverge from the main wind pipes. Asthma sufferers have extremely irritable bronchi that react negatively to a wide range of substances and circumstances, including second-hand smoke, pet fur, mold, dust, pollen, colds, respiratory viruses, and stress.
These triggers cause the muscles around the bronchi to tighten and spasm, which limits the amount of air that can freely flow through them. The bronchi of asthma sufferers become inflamed, red, and swollen, which narrows them even further until there is not enough room for air to pass. In addition, the bronchial cells make more mucous, which narrow and irritate the bronchi and which even coughing battles to expel.
Essential oils that help to control asthma either do so by relaxing the muscles around the bronchi so that air can flow freely, by relieving the inflammation and swelling that narrows the bronchi even further, or by hindering the production of excess mucous. General relaxants are also useful to calm the sufferer, which helps to facilitate slow, steady breathing.
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Best Essentials Oils For Asthma Copd Lung Health And Breathing Support:
Coming in at #1 on our list, is none other than the .
This essential oil is designed to relieve symptoms of bronchitis, cold and flu, allergies, asthma, and sinus infections. That is why this is such a popular option among essential oil purchasers.
This blend helps the respiratory system to overcome breathing difficulties by relieving congestion, soothing the irritated mucosal lining, and opening the air passages within your lungs.
How does it get any better than this?
This essential oil is known for its sweet smell. You can inhale it from the bottle or rub it on your chest in order to see results and the blend works by helping minimize mucus concentration.
Respire essential oil is made of 100% natural ingredients which include eucalyptus, bay laurel, peppermint, clary sage, cardamom, and lemon. Also, this organic blend has anti-allergenic properties that help fight infection and control coughing.
So if youre looking for an essential oil that can help the overall health of your lungs, this is the right choice for you.
Oregano Sage And Thyme Essential Oils
Oregano, sage, and thyme have all been found to be useful anti-inflammatories in both their powdered and oil forms.5 They work by both reducing the bodys production of pro-inflammatory compounds and by increasing its production of anti-inflammatory compounds.
How to use them
These are three tasty herbs to use in your cooking and to diffuse around your home.
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Steam Inhalation Olbas Oil
If you are using the Steam Inhalation Olbas Oil method to relieve your blocked nose but feel you would benefit from using another medicine to relive your symptoms of a cough or cold here at My Pharmacy we offer a wide range of medicines that will help you do just that, these include but are no limited to:
Stay Indoors But Make Sure Indoors Is Healthy
Indoor humidity levels in the home can play an important role in family health, particularly when asthma and/or allergies are present. Higher levels of humidity in your home can provide an environment for two undesirable triggers dust mites and mould. There are a number of products on the market that can help to control indoor humidity including air-conditioners, dehumidifiers and heaters. You can find out more about how these products work in our Indoor Humidity factsheet.
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