Create An Asthma Action Plan
Dr. Firshein knows and understands the causes, symptoms, and risk factors for asthma, as documented in his two books: Reversing Asthma and Your Asthma-Free Child.
Dr. Firshein will work with you to create a treatment plan based on your symptoms and triggers, as well as the severity of your asthma. Your treatment should be flexible, and it can change based on fluctuations in your symptoms.
Call Dr. Firshein or request an appointment online to schedule a consultation. When you come to see Dr. Firshein, make sure to bring a list of your symptoms and triggers so he can best assist you.
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Natural Treatments That May Control Asthma
Studies have been conducted that suggest certain lifestyle changes and integrative treatments may help control asthma, without an inhaler. In fact, they may stave off severe attacks that occur. Below are some natural supplements and foods you may want to incorporate into your diet:
- Vitamin B6: Pyridoxine, or vitamin B6, has been found to help asthmatics that are on steroid medication. Studies show that individuals who take B6 have improved breathing first thing in the morning. Participants with low levels of B6, responded well with supplementation of the vitamin showing a reduction in wheezing occurrences.
- Omega-3 fatty acids: Fish, flaxseed, and walnuts are among a few of the foods that contain omega-3 fatty acids. One study on omega-3s found that a diet high in omega-3s enhanced the quality of life of asthmatics to the point that they didnt need to rely on rescue inhalers as much.
- Vitamin C: You may start to drink more orange juice after learning this! Research studies found that a diet high in vitamin C reduced episodes of wheezing in children. Since vitamin C is part of a healthy diet, you should add citrus fruit to your daily food consumption anyway. If you find it helps your breathing, all the better!
Always check with your doctor or pharmacist before starting any new herbs or supplements. Some herbs and supplements can interact with your current medications.
What Are The Symptoms
You may have any of the following:
Shortness of breath, trouble breathing, or fast breathing
Trouble doing normal activities, such as exercising, playing sports, or doing chores that involve lifting
Fingers or lips turning blue or gray
A peak flow rate less than 80 percent of your personal best
Tightness in your chest
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What Are Additional Measures In The Management Of Asthma
What Is The Panchakarma Treatment For Asthma
According to Ayurveda, the accumulation of Vata and Kapha in the respiratory tract and the digestive system are responsible for breathing problems, including Asthma. Panchakarma therapies are very effective in cleansing the body toxins and removing doshas which clears up any obstruction in the respiratory channels.
Superlife World HealthCare provides the best Panchakarma treatment for Asthma. These therapies are conducted by well-trained staff under the supervision of Ayurvedic Doctor. Following therapies are recommended for asthma patients:
Dont commit a suicidal mistake of medicine for asthma over the counter. Self-medication can prove fatal. Asthma isnt to be ignored. Visiting a qualified medical practitioner is a must. And avoid reckless over-the-counter asthma medication as much as possible.
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Know Your Triggers And Get Away/stay Away From Them
Get Away: In case of an attack, ease symptoms by getting as far away as possible from whats triggering you. Dont be afraid to ask for help if you cant get there on your own.Stay Away: Avoid triggers by:
- Quitting smoking or staying away from smokers
- Finding out what you are allergic to and avoiding it
- Warming up slowly before exercise
- Avoiding emotional stress by learning relaxation techniques
See Dr. Mayank Shukla for asthma treatment in Queens to find out what your triggers are.
Can Yoga Help With Asthma
It can, yes. In studies, the deep breathing in yoga was shown to reduce hyperventilation and improve symptoms and outcomes, especially during attacks. It may be possible to teach your child these breathing exercises and some basic yoga. Reach out to us here at Olivero Pediatrics if youd like to learn more about yoga for your childs asthma.
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Can Medicine Alone Help My Asthma
Not usually. Although medicines help a lot, they may not be able to do the job alone. You have to avoid the things that cause or trigger your asthma symptoms as much as you can. Asthma triggers can be found outside or inside your home, school, or workplace.
Improving the indoor air quality in your home is an important part of asthma control. Your indoor air can be more polluted than outside air. Our interactive Healthy Home can show you ways to improve the indoor air quality of your home. A healthier home can reduce your exposure to allergens and irritants.
What Drugs Are In The Inhaler
Many inhalers contain steroids, like prednisone, to treat inflammation. Others have a type of drug called a bronchodilator to open up your airways. Some have both — this is known as a combination inhaler.
Anti-inflammatory asthma inhalers prevent asthma attacks and reduce swelling and mucus in your airways. They include:
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What If You Have An Asthma Attack And No Inhaler
is a condition where the airways in the lungs become constricted and produce more mucus than usual, making it difficult to breathe.
The American College of Allergy, Asthma & Immunology list the most common signs of asthma as:
A life-threatening condition
Depending on the severity of the attack, asthma can be life-threatening. Fortunately, for the last fifty years or so asthma pumps which deliver medication directly to the lungs have been available. Inhalers are the asthmatics mobile medical kit and are real lifesavers, especially when there are no medical facilities nearby, and most asthma sufferers realise the importance of always having their inhaler at hand.
According to the contents of inhalers can be divided into relievers , preventers and long-acting bronchodilators. Steroids are anti-inflammatory drugs that effectively reduce the inflammation associated with asthma.
Inevitably, however, there will be situations where asthma suffers find themselves without an inhaler or one that, for whatever reason, doesnt work.
How to handle the situation
If the situation seems dire and the person is struggling to breathe, take them to the nearest ER or call an ambulance. Health Central emphasises that ER doctors would rather that patients come in with relatively mild symptoms than arrive at a later stage gasping for breath. It is much easier to treat mild symptoms than handle a crisis situation.
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What Not To Do In The Case Of An Asthma Attack
Dont panic. Panicking causes you to take shallower, rapid breaths which can exacerbate the feeling of struggling for air.
Dont dismiss the attack if you dont hear wheezing. Wheezing means youre moving air, so if your breathing is very obstructed, you may not hear wheezing.
Dont use the wrong medication or take too much. Take the time to read labels and use the correct medication in the correct dosage, according to your plan.
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Asthma Symptoms Bothering You It Might Be Your Inhaler Technique Here Are Some Common Inhaler Mistakes And How To Avoid Them
If your asthma symptoms are flaring up, poor inhaler technique could be at the root of the problem. Its easy to slip into mistakes, especially if youve had inhalers for a long time, but you can break those bad habits. Here are some common inhaler mistakes and simple tips for avoiding them.
Not breathing in the right way for your type of inhaler
There are two main types of inhaler dry powder inhalers and pressurised Metered Dose Inhalers . Wondering what type of inhaler you have? Find out here
- If you have a pMDI, you need to breathe in slow and steady. At the same time, press the canister on the inhaler once. Continue to breathe in slowly over 3 to 4 seconds, until your lungs feel full.
- If you have a dry powder inhaler you need to breathe in quickly and deeply until your lungs feel full, to be sure you inhale all the medicine
Forgetting to shake your inhaler first
Some inhalers need shaking before you take them, and some dont. Weve made videos about every kind of inhaler find yours to find out whether yours needs shaking, or not.
Not waiting between puffs
With some inhalers, you need to wait least 30 to 60 seconds before taking the next puff. This gives the medicine and propellant enough time to mix together.
Not breathing out before using your inhaler
Not having a tight lip seal
When you breathe in, making sure your lips are tightly clamped round your inhaler will make sure the whole dose of medicine goes where its needed most.
Not using a spacer
Different Types Of Asthma Medications
Many first-line controller and rescue medications are administered through asthma inhalers. Some of these inhalers are called metered-dose inhalers in which the inhaler itself propels the medication into the lungs. Other inhalers are activated by patients taking a breath, and these are called dry powder inhalers or breath-actuated inhalers. Different types of inhalers may work better for different individuals, but both types of inhalers are effective for asthma symptom control if used correctly.
Nebulizers are machines that allow asthma medications to be delivered in an aerosolized form, and the medications are then inhaled through a mouthpiece or mask. Nebulizers are often used for children who are unable to perform the proper technique required for inhalers. Some asthma medications are also available as pills. There are currently two injectable medications for asthma , and these are administered in a health-care setting only. There is also an intravenous medication for asthma . Within the near future, there will likely be additional asthma medications that can be administered either by injection or intravenously.
The cause of asthma is unknown. Physicians know more about the abnormal conditions that occur in asthma. These conditions include:
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Complementary And Alternative Medicine
Alternative medicine practitioners may turn to any of several approaches to relieve wheezing or prevent spasms and constriction of the airways that lead to acute respiratory symptoms.
It’s important to note that most have little scientific evidence to support their use. If you decide to incorporate complementary medicine into your treatment plan, let your doctor know so they can track any side effects and prevent drug interactions.
What Types Of Asthma Are There
Healthcare providers identify asthma as intermittent or persistent . Persistent asthma can be mild, moderate or severe. Healthcare providers base asthma severity on how often you have attacks. They also consider how well you can do things during an attack.
Asthma can be:
- Allergic: Some peoples allergies can cause an asthma attack. Molds, pollens and other allergens can cause an attack.
- Non-allergic: Outside factors can cause asthma to flare up. Exercise, stress, illness and weather may cause a flare.
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How To Cure Asthma Without An Inhaler
We are wondering just how to heal asthma permanently without an inhaler? We Have attracted you to some home treatments for asthma that cure Asthma without an Inhaler. Asthma is a chronic illness that consists of the airways of the lungs. These bronchial tubes or airways allow air to enter and out of their lungs.
When you have asthma, your airways are almost always inflamed, they become more bloated, and the muscles around nerves may elongate when something causes the symptoms. This makes it challenging for air to enter and out of their lungs.
Infection is a type of respiratory disorder that occurs because of the bronchis response within somebodys lungs. The bronchial airways and sacs begin filling with mucous and secretion, making breathing difficult for the victim.
Asthma attacks may vary from moderate to severe. The strikes Are usually triggered by several environmental factors such as cigarette smoke and animal dander. A present respiratory disease like chilly may also actuate them.
One of the most frequent methods of therapy for asthma attacks would be an inhaler. Are you thinking about how to take care of asthma with no inhaler? There are specific things which can assist you in curing asthma strike without an inhaler.
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How To Handle An Asthma Attack With No Inhaler
Individuals who are chronic asthmatics often carry an inhaler along with them, in order to manage emergency situations which may be associated with sudden attacks. However an individual may occasionally forget to carry the required inhaler and may suffer from an asthma attack. What should the person do in a situation like this here are a few steps that can be beneficial in handling an asthma attack without an inhaler,
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What To Do If You Have An Asthma Attack
If you think you’re having an asthma attack, you should:
Never be frightened of calling for help in an emergency.
Try to take the details of your medicines with you to hospital if possible.
If your symptoms improve and you do not need to call 999, get an urgent same-day appointment to see a GP or asthma nurse.
This advice is not for people on SMART or MART treatment. If this applies to you, ask a GP or asthma nurse what to do if you have an asthma attack.
What Can I Expect At The Hospital
The doctor or nurse will check your oxygen level and give you more oxygen. He or she may check your peak flow and do a blood test. You may have to take other medicines, such as nebulizer treatments or steroids. The medicines may be given through an IV. You also may need to stay overnight in the hospital, depending on how bad your attack was and your response to treatment.
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How Do Healthcare Providers Diagnose Asthma
Your healthcare provider will review your medical history, including information about your parents and siblings. Your provider will also ask you about your symptoms. Your provider will need to know any history of allergies, eczema and other lung diseases.
When Should I Go To The Emergency Room
If your skin, mouth or nails are turning blue, then you arent getting enough air into your lungs. This is a medical emergency and you should have a family member or friend take you to the nearest urgent care or emergency room. If youre alone, call 911 and describe your breathing.
If you suddenly start wheezing after a bee sting, after you take a new medication or eat a new food, that could indicate an allergic reaction and you should go to the emergency room immediately.
Whatever the cause of your wheezing, there are things you can do to get relief. Follow your healthcare providers directions, dont smoke, take all medications as prescribed and run a vaporizer or humidifier to moisten the air. Doing all of these things will help you breathe easier.
Last reviewed by a Cleveland Clinic medical professional on 09/24/2020.
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Make Them A Hot Drink
A hot drink, like a cup of coffee or tea, can help to open the airways, providing some short-term relief, and giving you time to seek medical assistance.
If you or someone that you know has experienced symptoms of asthma or has been diagnosed and needs further help, you can learn more by contacting Allergy and Asthma Center, P.C.
The Allergy and Asthma Center, P.C. is committed to offering a friendly and relaxed approach to treating asthma patients of all ages, from all walks of life. Firmly believing that all patients’ needs are unique and that everyone deserves a fully personalized consultation and treatment plan. Get in touch with our friendly and knowledgeable staff today at 920-969-1768, for more information and help.