Of : Getting Comfortable
Will I Have To Take Medicine All The Time
Maybe not. Asthma is a chronic condition that is controllable. Unfortunately, there is no cure for asthma. For that reason, you may have asthma symptoms when exposed to triggers. This is the case even if you dont have symptoms very often. Your triggers can change over time, and your treatment will depend on two things: how severe your asthma is, and how often you have symptoms. If your asthma is controlled, your treatment will focus on managing symptoms and treatment of episodes when they happen.
If your symptoms happen at certain times and you know what caused them, you and your doctor can use this information to determine the best treatment. If, for example, you have seasonal asthma because of a specific pollen allergy, you may take medicines only when that pollen is in the air. But asthma that specific is not common. Many people with asthma take some form of medicine most or all of the time.
Natural Remedies For Asthma
Many things get credit for being natural asthma remedies. But because studies on complementary and alternative treatments for asthma have been limited, itâs not clear how safe and effective all of them are.
These natural remedies have been studied:
. This traditional Chinese treatment involves inserting thin needles into specific points on the body. While some people with say acupuncture eases their symptoms, thereâs little proof that it works as an asthma treatment.
Biofeedback. Learning to control your heart rate may help you manage your asthma, but more studies are needed to confirm a benefit.
Herbs and natural dietary supplements. Many people use herbs, plants, and , especially Chinese herbs, to treat asthma. Itâs not clear how well many of them work. More research is needed on supplements like and fish oil . But vitamins C, D, and E may help lower your risk of symptoms.
Asthma diet. If you have a food allergy, avoiding trigger foods may also help with some asthma symptoms.
Plant-based diet. Several studies have found benefits for people with asthma who follow the Mediterranean diet.It involves lots of fruits, vegetables, whole grains, nuts, seeds, and healthy fats like olive oil. You eat more fatty and poultry than red meat. Experts think this diet helps with asthma symptoms because it helps fight in your body. A similar eating plan called DASH may also improve asthma control.
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Will I Always Have To Take The Same Amount Of Medicine
Not always. You will probably take more medicine when you begin treatment to get control of your asthma. Work with your doctor to learn which medicine control your asthma best and how much you need. Once your asthma is well-controlled, your doctor may be able to reduce the amount of medicine you take. The goal is to gain control of your asthma as soon as possible and then control it with as little medicine as possible. Once long-term anti-inflammatory therapy begins, your doctor should monitor you every one to six months. This is to see how your asthma medicines are working and if your asthma is well controlled.
What Not To Do In The Case Of An Asthma Attack
Dont panic. Panicking causes you to take shallower, rapid breaths which can exacerbate the feeling of struggling for air.
Dont dismiss the attack if you dont hear wheezing. Wheezing means youre moving air, so if your breathing is very obstructed, you may not hear wheezing.
Dont use the wrong medication or take too much. Take the time to read labels and use the correct medication in the correct dosage, according to your plan.
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What Are Common Asthma Attack Triggers
An asthma attack happens when someone comes in contact with substances that irritate them. Healthcare providers call these substances triggers. Knowing what triggers your asthma makes it easier to avoid asthma attacks.
For some people, a trigger can bring on an attack right away. Sometimes, an attack may start hours or days later.
Triggers can be different for each person. But some common triggers include:
- Air pollution: Many things outside can cause an asthma attack. Air pollution includes factory emissions, car exhaust, wildfire smoke and more.
- Dust mites: You cant see these bugs, but they are in many homes. If you have a dust mite allergy, they can cause an asthma attack.
- Exercise: For some people, exercising can cause an attack.
- Mold: Damp places can spawn mold. It can cause problems for people with asthma. You dont even have to be allergic to mold to have an attack.
- Pests: Cockroaches, mice and other household pests can cause asthma attacks.
- Pets: Your pets can cause asthma attacks. If youre allergic to pet dander , breathing in the dander can irritate your airways.
- Tobacco smoke: If you or someone in your home smokes, you have a higher risk of developing asthma. The best solution is to quit smoking.
- Strong chemicals or smells.
With asthma, you may not have all of these symptoms. You may have different signs at different times. And symptoms can change between asthma attacks.
Use A Peak Flow Meter
A peak flow meter is an inexpensive handheld gadget. You use it to measure how fast air comes out when you exhale hard after a full breath in. This number is called a peak expiratory flow .
Your doctor may want you to use a peak flow meter to help you recognize signs of trouble. Many asthma symptoms result from not being able to move air out of your lungs. If your PEF goes down, thats a sign that your asthma is getting worse and that you need to do something.
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What Are The Different Types Of Delivery Devices For Asthma Medicines
You take most asthma medicines by breathing them in using an inhaler or nebulizer. An inhaler or nebulizer allows the medicine to go directly to your lungs. But some asthma medicines are in pill form, infusion form, or injectable form.
There are four types of asthma inhaler devices that deliver medicine: metered dose inhalers , dry powder inhalers , breath actuated inhalers, and soft mist inhalers.
- Metered dose inhalers have medicine plus a propellant. The propellant sprays the medicine out of the inhaler in a short burst.
- Dry powder inhalers do not have a propellant and do not spray the medicine out of the inhaler. The medicine is released from the inhaler when you breathe it in.
- Breath actuated inhalers have a dry powder or aerosol medicine. The medicine does not spray out of the inhaler. The medicine is released from the inhaler when you breathe it in.
- Soft mist inhalers do not have propellant, but they do spray the medicine out of the inhaler. They create a cloud of medicine that sprays out softly.
Different types of asthma devices
For inhalers to work well, you must use them correctly. But 70 to 90% of people who use inhalers make at least one mistake when using their inhaler.1 Inhaler mistakes can lead to uncontrolled asthma. Ask your doctor or nurse to watch you use your inhaler to make sure you are using it correctly.
Spacers and valved holding chambers
If You Suspect You Might Have Asthma Definitely Head To The Doctor
Your doctor will probably give you a physical exam first to examine the general state of your health. After that, theyll likely put you through some lung function tests, such as a spirometry, which checks how much air you can exhale after taking a deep breath as well as how fast you can expel air, according to the Mayo Clinic. Or they may do a peak flow test, which measures how hard you can breathe out. If you cant exhale enough air or breathe out quickly, it may be a sign your lungs arent working well, which could point to asthma, Dr. Benzaquen says.
There are other exams they can use, too, like exposing you to methacholine, a known asthma trigger, to see if your airways narrow, or allergy testing, since allergies and asthma are so often connected.
If you are diagnosed with asthma, itll be within one of four categories, according to the Mayo Clinic. Mild intermittent asthma means you have minimal asthma symptoms for up to two days a week and up to two nights a month, while mild persistent asthma means youre experiencing symptoms more frequently than twice a week, but not more than once on any given day. Moderate persistent asthma ups the ante: Youre dealing with symptoms once a day and more than one night a week. Finally, severe persistent asthma involves constant symptoms most days and frequently at night too.
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Why Do Asthma Attacks Occur
This is the million dollar question and science still doesnt have a definite answer.
One thing we do know is that there is a strong relationship between asthma and allergies. Like with allergies, asthma is basically an autoimmune response of the body to a perceived or real threat. This causes the tissue of the airways to become inflamed and filled with mucous which in turn produces all those ugly symptoms of asthma.
How To Control An Asthma Attack When Caught Without An Inhaler
Breathing is so automatic for most people that we hardly ever give it a second thought. If you have asthma, or if your child has asthma, though, you never take breathing for granted.
When you suffer from , your airways narrow and swell and can even produce extra mucus, all of which make breathing difficult. Asthma can also cause lots of wheezing, coughing, and shortness of breath.
This is especially true if you experience a full-blown asthma attack. Most people with asthma try to keep a rescue inhaler with them so they can have quick access to medicine such as albuterol, which can control their symptoms.
But what if you have an asthma attack while you dont have your inhaler with you? This can be a dangerous situation, but at Sulkowski Family Medicine, weve learned a few tips over the years that can help you out. Heres what we recommend:
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How Do You Monitor Asthma Symptoms
Monitoring your asthma symptoms is an essential piece of managing the disease. Your healthcare provider may have you use a peak flow meter. This device measures how fast you can blow air out of your lungs. It can help your provider make adjustments to your medication. It also tells you if your symptoms are getting worse.
What Is An Asthma Attack
Asthma is a chronic disease that affects the lungs. During an asthma attack, the airways become narrower than normal and can cause difficulty breathing.
The severity of an asthma attack can range from mild to very serious. Some asthma attacks may require prompt medical attention.
The preferred way of treating an asthma attack is to use a rescue inhaler, which contains medication that expands your airways.
But what if youre having an asthma attack and dont have your rescue inhaler available? There are several things that you can do while you wait for your symptoms to subside or for medical attention. Read on to learn more.
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Need For Emergency Care
There are ways to manage mild-to-moderate asthma symptoms without an inhaler. However, if you experience any of the following conditions, seek emergency medical care immediately.
- Extreme difficulty breathing or stopping breathing
- Bluish color to the lips and face, called cyanosis
- Severe anxiety
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Do You Offer Asthma Treatment Near Me
Please keep in mind that asthma requires professional care and support, so diet, exercise, and the other self-care methods we mentioned arent adequate for managing the condition. The services of a professional are necessary. Also, its important to consult a professional before beginning any treatment methods like the ones we mentioned.
We offer many treatments and techniques for managing asthma here at Olivero Pediatrics. To learn more about them, reach out to us today. Our clinic is located at 1243 Skytop Mountain Rd. Suite 4, Port Matilda, PA 16870, and you can reach us at 256-4466. Youre also welcome to make a consultation or appointment with us, if you like!
Dont hesitate to reach out if you need more advice about how to help your child with their asthma!
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Monitor The Person Until Well Or When Help Arrives
Monitor closely on persons breathing rate, heart rate, lip colour, and whether they are losing attention or not. Generally, if the asthma is improving, the persons breathing slows down to normal, and he/she is able to speak in full sentences without finding themselves out of breath.
However, if the person is becoming less aware of the surrounding, very out of breath, very shallow and rapid pulse, and lips turning pale or even blue, you would want to find ways to get medical help faster! If the person collapsed and stop breathing, lie the person down and start doing CPR until help arrives.
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Different Types Of Asthma Medications
Many first-line controller and rescue medications are administered through asthma inhalers. Some of these inhalers are called metered-dose inhalers in which the inhaler itself propels the medication into the lungs. Other inhalers are activated by patients taking a breath, and these are called dry powder inhalers or breath-actuated inhalers. Different types of inhalers may work better for different individuals, but both types of inhalers are effective for asthma symptom control if used correctly.
Nebulizers are machines that allow asthma medications to be delivered in an aerosolized form, and the medications are then inhaled through a mouthpiece or mask. Nebulizers are often used for children who are unable to perform the proper technique required for inhalers. Some asthma medications are also available as pills. There are currently two injectable medications for asthma , and these are administered in a health-care setting only. There is also an intravenous medication for asthma . Within the near future, there will likely be additional asthma medications that can be administered either by injection or intravenously.
The cause of asthma is unknown. Physicians know more about the abnormal conditions that occur in asthma. These conditions include:
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Effective Ways To Treat Asthma At Home
In people with asthma, the airways become narrow and produce a lot of mucus. It triggers difficulty in breathing, wheezing, coughing, and shortness of breath. Several factors can increase the risk of suffering from asthma. Some of the risk factors include having a blood relative with asthma, smoking, being overweight, and passive smoking. For some people, asthma doesnt pose many problems. However, there are others who suffer from asthma attacks.
Are you tired of having to latch on to your inhaler and your asthma medications? Do not let them go just yet. Make a few changes to your lifestyle see your symptoms ease up a lot.
10 Home Remedies for Asthma are:
Personal Asthma Action Plan
As part of your initial assessment, you should be encouraged to draw up a personal asthma action plan with your GP or asthma nurse.
If you’ve been admitted to hospital because of an asthma attack, you should be offered an action plan before you go home.
The action plan should include information about your asthma medicines, and will help you recognise when your symptoms are getting worse and what steps to take. You should also be given information about what to do if you have an asthma attack.
Your personal asthma action plan should be reviewed with your GP or asthma nurse at least once a year, or more frequently if your symptoms are severe.
As part of your asthma plan, you may be given a peak flow meter. This will give you another way of monitoring your asthma, rather than relying only on symptoms, so you can recognise deterioration earlier and take appropriate steps.
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