Tests For Other Diseases
Asthma sometimes is hard to diagnose because symptoms vary widely from child to child and within each child over time. Symptoms may be the same as those of other conditions, such as influenza or other viral respiratory infections. Tests that may be done to determine whether diseases other than asthma are causing your childs symptoms include:
- A chest X-ray. A chest X-ray may be used to see whether something else, such as a foreign object, is causing symptoms.
- A sweat test, which measures the amount of salt in sweat. This test may be used to see whether cystic fibrosis is causing symptoms.
Inhaler Recipes For Body Mind & Spirit
There are 24 essential oil inhaler recipes and labels below. Ive grouped them into 4 main categories:
Natural Remedies For Asthma
Many things get credit for being natural asthma remedies. But because studies on complementary and alternative treatments for asthma have been limited, itâs not clear how safe and effective all of them are.
These natural remedies have been studied:
. This traditional Chinese treatment involves inserting thin needles into specific points on the body. While some people with say acupuncture eases their symptoms, thereâs little proof that it works as an asthma treatment.
Biofeedback. Learning to control your heart rate may help you manage your asthma, but more studies are needed to confirm a benefit.
Herbs and natural dietary supplements. Many people use herbs, plants, and , especially Chinese herbs, to treat asthma. Itâs not clear how well many of them work. More research is needed on supplements like and fish oil . But vitamins C, D, and E may help lower your risk of symptoms.
Plant-based diet. Several studies have found benefits for people with asthma who follow the Mediterranean diet.It involves lots of fruits, vegetables, whole grains, nuts, seeds, and healthy fats like olive oil. You eat more fatty and poultry than red meat. Experts think this diet helps with asthma symptoms because it helps fight in your body. A similar eating plan called DASH may also improve asthma control.
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How To Cure Asthma At Home Without Medication 6 Tips
Asthma is the lung disease which makes you feel difficulty in breathing. The possible reason is the obstruction in the flow of the air. Although the specific causes of this disease have not been determined, it is said that some factors including weather conditions, allergies, respiratory infections, air pollution, emotional problems, food allergies and certain medication may attribute to this disease. When you get asthma, you will suffer from several symptoms such as wheezing, coughing, chest tightness and shortness of breath. If not treated, it will lead to some serious health problems. Therefore, it is important to find the suitable treatment for asthma. Besides medical treatments, there are many natural home remedies and effective techniques on how to cure asthma at home without medication that I would like to introduce to you.
Ways To Manage An Asthma Attack Without Your Inhaler
But have you talked about what you should do to manage a minor asthma attack if you forget your asthma inhaler? Knowing how to restore natural breathing and survive an asthma attack without your inhaler is an essential life-saving skill.
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Move Away From The Trigger
If your asthma attacks are triggered by allergies, remove yourself as quickly as possible from the allergen, whether its a dusty room, smoke-filled bar or fluffy cat. Once youre in a cleaner environment, calmly sit down and breathe deeply in through your nose and out through your mouth.
Of course, the best way to combat an asthma attack is always to have a spare rescue inhaler in a place where you have quick access to it, just in case your main inhaler is lost. But these five simple solutions may just do the trick in getting you through a difficult situation. Finally, if your symptoms do not subside quickly or are severe for you, seek emergency help IMMEDIATELY.
Complementary And Alternative Medicine
Alternative medicine practitioners may turn to any of several approaches to relieve wheezing or prevent spasms and constriction of the airways that lead to acute respiratory symptoms.
Its important to note that most have little scientific evidence to support their use. If you decide to incorporate complementary medicine into your treatment plan, let your doctor know so they can track any side effects and prevent drug interactions.
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Asthma What It Is And How To Help If Someone Is Having An Asthma Attack
We all know people who have asthma. However, very few of us would know what to do if someone close by started to have a serious asthma attack and was struggling to breathe. Read on to find out what asthma is, what may trigger it and how to help someone having an asthma attack.
Can Medicine Alone Help My Asthma
Not usually. Although medicines help a lot, they may not be able to do the job alone. You have to avoid the things that cause or trigger your asthma symptoms as much as you can. Asthma triggers can be found outside or inside your home, school, or workplace.
Improving the indoor air quality in your home is an important part of asthma control. Your indoor air can be more polluted than outside air. Our interactive Healthy Home can show you ways to improve the indoor air quality of your home. A healthier home can reduce your exposure to allergens and irritants.
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Will Medicine Help Me Breathe Better When I Exercise
Yes. Exercising, particularly in cold air, may cause airway swelling or exercise-induced bronchoconstriction . Quick-relief asthma medicines, taken before exercise, usually control this. If you need repeated doses of quick-relief medicine during and after exercise talk with your doctor. Your medicines may need to be adjusted. Thanks to these medicines, many Olympic and professional athletes have successful sports careers even with their asthma.
It is important for everyone, including people with asthma, to be as active as possible for good health. Talk with your doctor about how you can be physically active while keeping your asthma well-controlled.
Does Asthma Worsen With Age
With age, the immune systems response to inflammation becomes blunted, making it harder to fight off infections that can trigger asthma exacerbations. Other biological changes, notably shifts in patterns of inflammation, may reduce older patients response to inhaled corticosteroids that need to be taken daily.
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Know Your Triggers And Get Away/stay Away From Them
Get Away: In case of an attack, ease symptoms by getting as far away as possible from whats triggering you. Dont be afraid to ask for help if you cant get there on your own.Stay Away: Avoid triggers by:
- Quitting smoking or staying away from smokers
- Finding out what you are allergic to and avoiding it
- Warming up slowly before exercise
- Avoiding emotional stress by learning relaxation techniques
See Dr. Mayank Shukla for asthma treatment in Queens to find out what your triggers are.
Everyday Treatment For Asthma In Children
The main aims of day-to-day asthma treatment are to:
- keep symptoms under control
- keep lungs as healthy as possible
- stop asthma from interfering with school or play
- help your child enjoy a full and active life.
Your doctor will help you to develop a plan to manage your childs asthma which will include an asthma action plan , and will prescribe the correct medication to help you do so.
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Actions To Take If Your Child Has An Asthma Attack
What If Kids Dont Take Their Asthma Medicine
One of the best ways to help kids manage asthma besides avoiding triggers is to make sure they take their medicine as prescribed by the doctor. Kids need to take these medicines as directed, even when they feel fine.
The effect of skipping medicine will vary depending on what kind of medicine it is.
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Keep Medications In A Cool Dry Place
A person should store inhalers at a controlled room temperature of about 77°F , though a range of 5986°F is usually safe.
Leaving medication in a car or another environment likely to experience extreme temperature changes can reduce its effectiveness.
If this happens, consult a doctor or pharmacist. They may recommend replacing the product.
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When Should I Go To The Emergency Room
If your skin, mouth or nails are turning blue, then you arent getting enough air into your lungs. This is a medical emergency and you should have a family member or friend take you to the nearest urgent care or emergency room. If youre alone, call 911 and describe your breathing.
If you suddenly start wheezing after a bee sting, after you take a new medication or eat a new food, that could indicate an allergic reaction and you should go to the emergency room immediately.
Whatever the cause of your wheezing, there are things you can do to get relief. Follow your healthcare providers directions, dont smoke, take all medications as prescribed and run a vaporizer or humidifier to moisten the air. Doing all of these things will help you breathe easier.
Last reviewed by a Cleveland Clinic medical professional on 09/24/2020.
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Healthy Tips And Diet For Asthma Patients
- Avoid cold and damp places.
- Go for morning and evening walk for at least 30 minutes.
- Avoid tobacco, wine, smoking, overeating.
- Keep rooms well ventilated.
- Avoid perfumes, incense sticks, mosquito repellants.
- Drink plenty of water is the best natural treatment of Asthma.
- Avoid excessive exercise and indulgence in sex.
- Eat foods with omega-3 fatty acids, which are found in fish like salmon, sardines and some plant sources like, flaxseed- are believed to have a number of health benefits.
- Eat plenty of fruits and vegetables.
- Yoga improves the strength, flexibility, and capacity of the lungs, the three necessary components of overall fitness. Yoga therapy improves lung functions and reduces the frequency of exacerbations. It emphasizes conscious breathing and includes relaxation.
- Medication has beneficial effects on personality, emotions, and psyche. After medication, the asthmatic person can learn to come to a place of peace and stillness.
- Postures recommended for bronchial asthma are: Shirshasana, Dhanurasana, Chakarasana, Bhujangasana, Supta vajrasana are highly beneficial in asthma condition.
- Avoid reckless over-the-counter asthma medication as much as possible
Can Yoga Help With Asthma
It can, yes. In studies, the deep breathing in yoga was shown to reduce hyperventilation and improve symptoms and outcomes, especially during attacks. It may be possible to teach your child these breathing exercises and some basic yoga. Reach out to us here at Olivero Pediatrics if youd like to learn more about yoga for your childs asthma.
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Stay Calm And Get Help
If someone around you or you yourself, has an asthma attack, always remain calm. In such a situation, being calm helps us gain better control of our breathing. Never leave the person alone but be with them and help to calm them down.
Meanwhile, call for help! Asthma can recur and you would want to see a doctor if this is your first asthma attack. If the person is getting agitated, unable to speak in full sentences, and breathing fast even at rest, chances are he/she is having moderate to severe asthma. Seek help from a healthcare provider immediately!
What Happens During Asthma Attacks
Asthma attacks may start as minor but if not managed effectively, can turn dangerous. During an asthma attack, the airways become swollen and constricted more than usual. Breathing properly becomes quite tough. Some signs of an asthma attack are:
- Wheezing while breathing in and out
- Extremely rapid breathing
Read More on Asthma Causes & Triggers
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Watch How To Help Someone Who Is Having An Asthma Attack
What is asthma?
Asthma is a medical condition that affects the airways the tubes that carry air in and out of the lungs. When someone has an asthma attack, these tubes become narrowed, making it difficult to breathe in and out.
How can I tell if someone is having an asthma attack?
People with asthma should be able to let you know if they are having an attack.
Someone having an asthma attack will have difficulty breathing and speaking, and may cough and wheeze. They may be very anxious and distressed as they struggle to breathe.In some cases, their lips, earlobes and nail beds may turn greyish-blue because there isnt enough oxygen in their body.
What sort of medication will someone with asthma use?
Someone who has asthma will normally have an inhaler that their doctor has prescribed. They may also have a spacer, which makes the inhaler more effective.
If someone is having an asthma attack they should know how to use their inhaler and spacer but they may need your help in finding them.
What does an inhaler look like?
Inhalers can come in many different sizes and shapes. Inhalers to relieve asthma attacks are usually blue. Inhalers that prevent asthma attacks may be brown or white.
How do you use an inhaler?
If a person has asthma they should know how to use their inhaler, they may need your help getting it for them. They should take it as normal. If that doesnt help they can take one or two puffs every 30 or 60 seconds until theyve had 10 puffs.
How To Survive An Asthma Attack Without An Inhaler
Richard Firshein, DO, director and founder of Firshein Center for Integrative Medicine in New York City, and author of several books, including , , and . .
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If you have asthma, then you know how scary it can be when you have an attack and have trouble breathing for anywhere from a few minutes to a few days, depending on its severity.
So youre probably careful to keep your rescue inhaler with you at all timesin case of an emergency.
But what happens if an attack starts and you discover that your inhaler is empty or you dont actually have it??
How can you lessen the severity of an asthma attack and/or stop it altogether without your trusty inhaler?
To find out, I called Richard Firshein, DO, director and founder of The Firshein Center for Integrative Medicine in New York City and author of Reversing Asthma: Breathe Easier with This Revolutionary New Program. And he had some very interesting advice
DO YOU NEED TO GO TO THE ER?
HOW TO BREATHE EASIER
Change your location. Asthma is typically triggered by an irritanteither an allergen or toxinthat inflames the airways. So remove yourself from the environment that contains the trigger as fast as you can. If youre reacting to dust, pets, mold or smoke, for example, get away from itor at the very least, breathe through a sleeve, a scarf or your jacket collar to reduce your exposure.
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How To Stop Wheezing From Smoking With Fish Oil
#how to get rid of a tight chest Symptoms & bronchitis asthma home remedies
- Consume fish oil supplements.
How It Works
Fish oil is the best medicine for chest congestion and wheezing. Because the fish oil has omega 3 fatty acids which are good for respiratory health which avoid causes of rhonchi. Hence try our child asthma home remedies asthma treatment at home treatment for COPD to get rid of chest congestion and asthma.
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Make Changes To Your Diet
There is no specific diet for asthma patients but the exclusion and inclusion of a few elements in your diet can make a considerable change. Being overweight has been known to affect and trigger asthma symptoms. Include lots of fruits and vegetables in your diet. To reduce the inflammation around your airways, consider sources rich in Vitamin C, Vitamin E, and beta-carotene. Omega 3 found in salmons, mackerels are also known to help with inflammation. If any particular food seems to make your symptoms much worse, make a note and avoid consuming it.
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