Chemicals In The Water: Cause Of Allergies
Testing your drinking water source can be a good idea if you or your family member has asthma allergies. According to studies, chlorine can make asthma in children worse. Chlorine is a chemical added to tap water to kill bacteria.
However, chlorine in the water can trigger allergies and asthma. People with allergies are sensitive to the fumes produced by chlorine. The gases can build up in an enclosed container which can irritate the lungs of adults and children. It can cause skin irritations, dry skin, itching, rashes, and respiratory conditions.
Apart from chlorine, fluoride can also affect people with allergies and asthma. Fluoride is added to the municipal water source to help fight tooth decay in children. However, it can compromise the health of others. For many years, studies have documented the effects of fluoride on people with allergies.
Another chemical to blame is dichlorophenol, which is often used to make pesticides. It is used to clean the drinking water, but it can cause allergies too.
Indeed, these purifying chemicals are interfering with our immune system. When the immune system identifies allergens, it will release antibodies to attack the substance, which leads to allergic symptoms.
Chronic Dehydration Can Cause Breathing Problems
Dehydration causes some of the white cells to convert the amino acid histadine into histamine, which triggers allergic reactions. Once re-hydrated, these cells decrease their histamine production, and breathing symptoms dissipate. Water is used in the nasal passages, bronchial tubes, and lungs and to keep them moist. But when you breathe out, moisture from these tissues is expelled and every breath in brings in drying air. Under hydrated conditions water is rapidly replaced.
Too Good To Be True Water Cures Ulcers High Blood Pressure And Asthma
The story of how one man discovered the healing properties of water sounds like the makings of a medical thriller. It even has a mysterious hero Dr. Batman, MD.
As he relates in his last interview with Mike Adams of Natural News, the late Fereydoon Batmanghelidj was a well-respected doctor in his native Iran, when the Iranian Revolution broke out in 1979. Dr. Batman was jailed at the infamous Evin prison for three years, along with other intellectuals and professionals who were considered a threat to the new regime. Conditions were barbaric and supplies were slim to nonexistent. At one point, he had to treat a man crippled from the pain of a peptic ulcer. Having no medication to treat him with, he gave the patient two glasses of water. After a few minutes, the man uncurled from the fetal position and stopped screaming. Doctor Batman was surprised, and prescribed him two more glasses of water at three-hour intervals. The man was pain free for the duration of his four-month stay at the prison. He continued testing his water treatment on over 3000 patients during his stay, and even refused early release in order to continue studying the effects of water on peptic ulcers and other stress related conditions.
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Ask Your Doctor About Lemon Juice
If you are curious about adding lemon juice to your asthma treatment routine, contact Dr. Shuklas office today. Not only can Dr. Shukla help ensure that you are on the proper type and dose of asthma medication, but he can give you sound advice on natural treatment options. Dr. Shukla is especially dedicated to giving children the tools they need to help fight off childhood asthma. His many years of experience can help you determine if lemon juice could be a helpful tool in your or your childs fight against asthma. Contact his office today to schedule your appointment and discover for yourself if lemon juice for asthma lives up to all the hype.
How Alkaline Water Helps With Allergies And Asthma
Autumn is quickly approaching. Lower temperatures and pumpkin patches. However, if you suffer from allergies or asthma-like thousands of others here on the Gulf Coast, you understand how these conditions can significantly impact the quality of life. No doubt like many other sufferers your medicine cabinet is stocked with both over-the-counter remedies as well as some prescription medications. But did you know simply changing your water can have a drastic impact on allergies and asthma? Today, Peak Alkalinity provides you with knowledge on how alkaline water helps with allergies and asthma.
The more dehydrated you are, the more histamine your body will release.
The Water/Allergy ConnectionMany people choose to make one simple change before allergy season is in full swing. This change is switching to alkaline water. Replacing your normal drinking water with Peak Alkalinity high-quality alkaline water now, before the height of allergy season, can help your body prepare in advance. Because more histamine is released when your body is dehydrated, giving the body the utmost hydration in the form of alkaline water-ahead of time-will produce the highest level of hydration and build up your bodys defenses.
One simple change makes such an impact on allergies and asthma. Switching from regular tap or staple bottled water to Peak Alkalinity gives your body what it needs naturally.
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How To Treat Asthma Attacks
Clean your hands with soap and water. Pour some salt in a small bowl or plate. Wet your finger with water or your mouth and collect some salt on the tip of your finger. Place your finger in the side of and under your tongue. This is to prevent inhalation of the salt which could further complicate your attack.
As the salt is dissolving, drink a glass of water. A small person should drink a small juice glass. Medium size person an 8 ounce glass and a large person, if they can, a 10 ounce glass. The water should be room temperature as cold water could increase the difficulty breathing.
In an emergency, it is unlikely there will be time to do the calculations for how much water for body weight to drink. You should know them by heart. To find the appropriate salt and water amounts to drink, go to Water Cures Protocol
Helps Form Saliva And Mucus
Water largely makes up our saliva and mucus. It helps keep our mouth, nose, and eyes moist, which prevents unwanted friction by keeping them all lubricated. Drinking water can also keep the mouth clean and prevent bad breath. Furthermore, if you replace those sugary drinks with water, it can also reduce tooth decay.
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Contact Doctor During Office Hours
- Don’t have written asthma action plan from your doctor
- Use an inhaler, but don’t have a spacer
- Miss more than 1 day of school per month for asthma
- Asthma limits exercise or sports
- Asthma attacks wake child up from sleep
- Use more than 1 inhaler per month
- No asthma check-up in more than 1 year
- You have other questions or concerns
The Culprit In Your Water
Certain chemicals have proven to be game changers for water treatment. For example, when chlorine was first introduced into the water disinfecting process, waterborne diseases . Chloramine, a solution that is a 5:1 mixture of chlorine and ammonia, took it a step further, acting as a water treatment agent for longer periods of time to prevent bacterial growth as water traveled from the treatment facility to your tap.
These chemicals allow the average American to have free access to clean water without risk of contracting a waterborne illness. And while the steep drop in waterborne diseases is, of course, a positive outcome of disinfected water, the link between water treatment chemicals and asthma flare-ups has grown.
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Water And Your Respiratory System
Research has shown that dehydration vastly affects all of the systems in your body including your respiratory system. Drinking water helps to thin the mucus lining your airways and lungs. Dehydration can cause that mucus to thicken and get sticky, which slows down overall respiration and makes you more susceptible to illness, allergies and other respiratory problems.
Recognize Your Asthma Triggers
If you have asthma, it is important to keep track of and be aware of the causes or triggers that are known to provoke your own asthma. Because the symptoms do not always occur right after exposure, this may take a bit of detective work. Delayed asthma episodes may occur depending on the type of trigger and how sensitive a person is to it.2
In general, these triggers are small enough to be inhaled and make it to the airways where they can set off a sequence of events that lead to asthma symptoms. Symptoms typically include wheezing, coughing, shortness of breath, and chest tightness. Clearly, when these symptoms start unexpectedly and get increasingly worse, an asthma attack may follow.3
The most common inhaled asthma triggers include dust mites, pet dander, mold, pollen, air pollution, cigarette smoke, and cold or humid air, to name just a few.4
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How To Relax The Airways
Dr. Thiruchelvam says the primary goal is to ensure that you dont avoid exercise. Here are some practical things you can do if you have exercise-induced asthma:
Gaining and maintaining good control over exercise-induced asthma often requires teamwork. A primary care sports medicine physician can help you keep your asthma well-controlled, so that exercise is less likely to trigger symptoms.
Children’s Allergies: 5 Ways You Can Keep Your Child From Becoming Allergic
As many as 40 percent of children in the United States are allergic to something. While most allergies are mild, some can be severe and may prove to be life-threatening. Typically, children develop allergies within their first two years of life. What you do during those vital first few months plays a huge role in allergy development.
Exposing your children to certain substances may even help your child avoid allergic reactions later in life. Following are five ways you can keep your child from developing allergies.
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Himalayan Crystal Salt Inhaler
The Himalayan Crystal Salt inhaler is a convenient, drug-free tool that is designed to deliver healing salt vapors to the upper respiratory tract.
Breathing through the inhaler draws air across mineral-rich granules of Himalayan Crystal Salt.
The salt vapors help to reduce mucus buildup, moisturize dry mucous membranes, and ease constricted breathing.
The use of salt therapy for respiratory ailments has been around for ages. Hippocrates, the father of modern medicine, inhaled steam from boiling saltwater and recommended it to others.
I keep my salt inhaler by my bedside and have found it helps with wheezing, coughs, and blocked sinuses.
References
Maternal Diet Suppresses Aad Responses In Adult Offspring
High levels of SCFAs could be expected to induce epigenetic modifications, since SCFAs are natural inhibitors of HDACs. We therefor determined whether the protective effect of high fibre diet, or acetate, could extend to the developing fetus. Indeed previous studies have established that maternal exposures may influence asthma symptoms in offspring. Pregnant mice 13) were provided with control, high-fibre or no-fibre diet, or acetate in the drinking water . The offspring were weaned at 3 weeks of age onto the control diet. When the offspring were 6 weeks old, AAD was induced. Strikingly, when the mother consumed the high-fibre diet or acetate, features of AAD failed to develop in the adult offspring, as evidenced by a reduction of total cells and eosinophils in BALF, eosinophils in blood, Th2 cytokine and IFN- release from MLN T cells, IgE, lung inflammation, tissue eosinophils, MSCs and AHR . Maternal intake of a high-fibre diet or acetate also protected against the development of AAD when the offspring were younger or older .
Figure 3: The effect of maternal intake of high-fibre diet and acetate on the development of AAD in the offspring.
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Helps Boost Performance During Exercise
Consuming more water contributes to a smoother overall functioning. It is then no surprise that it can make strenuous exercise easier on your body. Muscles tend to tire out quickly when there is a lack of water. So, remember to take your water bottle to the gym! I would recommend carrying filtered water bottles as they purify water and make it clean and safe to drink. Its not new that most athlete prefers Gatorade over water as their exercise enhancement drink. Does it actually boost your energy or is it only good when youre sick? How beneficial is it from drinking water? Read here for more detail.
Hdac9/ Mice Are Protected Against Aad
Figure 6: The effect of acetate on HDAC activity in the lung, and the development of AAD in Hdac9/ versus WT mice.
HDAC activity in the whole lung . Development of AAD in Hdac9/ versus WT mice in terms of eosinophil cell number in BALF, IL-5 and IL-13 release from MLN T cells, serum IgE and airway hyperresponsiveness in terms of airway resistance . Eosinophils in BALF in Hdac9+/ offspring from Hdac9/ females crossed with WT males, in the HDM AAD model. Data represent mean+s.e.m., n=8. Significance is represented by *P< 0.05, **P< 0.01, ***P< 0.001, Students t-test. One representative experiment of three is shown.
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How Do I Know If I Am Drinking Enough Water
Your body has a handy way of letting you know when you arent drinking enough: thirst. If you spend the majority of the day without being thirsty, then your water intake is already sufficient. You can also check the color of your urine. If it is colorless to a light yellow, then you are drinking enough water.
How Much Water Do You Need To Drink
Now that we know all the great benefits that drinking water provides, the next question is much water should you be drinking?
The simple answer is it varies. Depending on your physique, your lifestyle, how much you sweat, and so on. While there isnt a hard and fast rule regarding the exact intake, there is an average recommendation from the U.S. National Academies of Sciences, Engineering, and Medicine.
This direction is an average daily recommendation. It may seem ridiculously high, but you have to remember that we get quite a lot of our water from food as well. So with that in mind, the actual amount of water would be about 12.5 cups for men and about 9 cups for women.
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Acetate Promotes Treg Suppression Of Aad
HDAC inhibition is known to induce Treg cells. We assessed acetylation at the Foxp3 promoter region and found that acetate increased acetylation at H4 in both the adult and the offspring , which depicts a primed Foxp3 state. Indeed, Foxp3 was expressed at higher levels in whole-lung of acetate-treated mice, both adults and offspring, but only when AAD was induced . This extended to an increase in the percentage and number of Tregs in peripheral lymph nodes in adult and offspring, when AAD was induced . Furthermore, the Tregs from mice receiving acetate were more suppressive on a per cell basis . To confirm the importance of Tregs, we next employed anti-CD25 to deplete Tregs, and showed that Tregs were required for acetate-mediated suppression of AAD in adult mice . Furthermore, to address whether the inheritable suppression of AAD induced by acetate involves Tregs and can be recapitulated in young mice, we administered anti-CD25 to 3-week-old offspring from mothers given acetate during pregnancy and induced AAD. Acetate administered to pregnant mothers suppressed AAD in young offspring, and this was at least partially dependent on Treg cells . Therefore, acetate promotes acetylation at Foxp3, which promotes Tregs that are highly suppressive and required for suppression of AAD in both young and adult mice.
Figure 7: Priming of Foxp3, Foxp3 expression and Treg in acetate-mediated suppression of AAD.
Helps The Digestive System
Water is a must for keeping the digestive system functioning. Lack of water can cause an imbalance in your stomach ecosystem. It increases the acidity, which can give way to stomach ulcers. Moreover, dehydration can lead to problems like constipation. But in a very serious note sometimes, your stomach might hurt after drinking water. This is when you need to consider examining your health. You may want to know what might possibly cause this to happen. So we have prepared this article on why your stomach hurts after drinking water. Well, this article can be helpful so give it a read.
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Is Dehydration An Asthma Trigger
A search of the medical literature does not show any extensive evidence that dehydration itself is connected to asthma as a trigger. It is well known, however, that asthmatics are more sensitive to dehydration then non-asthmatics. Additionally, dehydration can often be associated with a side effect of asthma and its medications.
Keeping a good water balance is a good idea for asthmatics as many components of asthma attacks and treatment focus on a proper water balance for the body. Some clinical experts even recommend sufficient hydration as an adjunct to asthma therapy.
You can be your own best advocate and caretaker. The more you know about your own asthma condition, the better able you will be to avoid triggers and acute exacerbations.
Tips For Staying Hydrated
To keep your body hydrated, aim for a fluid intake of about:
- 3 L 12 cups) for men 19 years old and over each day
- 2.2 L for women 19 years old and over each day.
Fluids include water and other beverages such as milk, juice, broth or soups, coffee, and tea. Water is one of the best fluid choices, but it is a myth that you need 8 cups a day to stay healthy.7
Be mindful to the sign and symptoms of mild hydration and dehydration.
You can become dehydrated even before signs appear. Therefore, it is important to drink fluids regularly, even before you feel thirsty.7
Other tips to remind you to drink are to drink water before you go to bed and when you wake up, keep fresh water on your desk or where you work, carry water with you throughout the day, make sure you drink before each meal.
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