What To Do When Asthma Stops You Sleeping
- If you have asthma symptoms, sit up and take your reliever inhaler as prescribed.
- Always make sure your inhaler is beside your bed before you go to sleep, so you dont have to search for it in the middle of the night.
- Give yourself a bit of time to check your reliever medicine has dealt with your symptoms before you go back to sleep, says Dr Andy Whittamore. This is better than falling asleep straight away only to wake up soon after with asthma symptoms because your reliever didnt help enough.
- Some people find propping themselves up with extra pillows helps as it keeps the airways open.
Avoid An Uncomfortable Environment During An Asthma Cough
Even if comfort has no direct impact on stopping an asthma cough, it does affect your heart and its sensitivity to triggering an asthma cough.
When youre in an uncomfortable environment or setting, your heartbeat and rhythm may increase, resulting in heightened anxiety. This anxiety and emotional distress can worsen your asthma cough.
So, its important to make sure youre avoiding or removing yourself from any uncomfortable situations and environments that might instigate an asthma cough.
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What Is The Difference Between Cough
The main difference, as previously stated, is that cough-variant asthma is characterised by a dry cough that does not bring up mucus, and that is not accompanied by wheezing or other symptoms.
Another difference between the two is that cough-variant asthma may be harder to diagnose than regular asthma. This is because of the absence of other symptoms, and because there are many conditions that can cause a dry cough.
If you are suffering from a persistent dry cough that has lasted for more than 3 weeks, you should seek medical advice.
Causes of a persistent cough other than asthma include:
- Chronic bronchitis
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Should You Snorkel With A Red Tide Cough
If you are suffering from a red tide cough, you are best advised to not go snorkeling, because if you have red tide cough you are probably allergic to red tide toxins and you shouldnt be in the water. Anyone who has an allergic reaction to red tide toxins should minimise their exposure to the sea.
Snorkelling when you have a cough isnt good at any time, but by snorkeling in a red tide sea, you are further exposing yourself to the red tide toxins and your cough may get worse. Plus you may experience other allergic reactions to the toxins from the red tide algae bloom, like a skin rash or sore eyes.
Should You Scuba Dive With A Red Tide Cough
If you suffer from a red tide cough, you are best advised not to go scuba diving. This is because if you have a red tide cough, you are probably allergic to the red tide toxins, and you should therefore minimise your exposure to them.
Scuba diving with a cough isnt good at any time, but if you expose yourself to the red tide infected sea, your cough may get worse. Plus you may have other allergic reactions to the toxins from the red tide algae bloom, like a skin rash or sore eyes.
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Why Do Some People Cough At Night
Well, it’s normal to cough at night if you are sick. But if you don’t have a cold, bronchitis, or pneumonia, you shouldn’t be coughing at night. Nocturnal asthma can be caused by a variety of things, such as:3,4
- Laying down
- Changes in the circadian rhythm that can cause hormone changes
- Sinuses draining
- Increased airway resistance due to airways narrowing during sleep
For the last couple of weeks, I have been waking up coughing during the night. This is not like me at all. And I’m not sick, so I shouldn’t be coughing.
What Causes Asthma Symptoms
One or more things can trigger your asthma. Some of the most common things that bring on asthma symptoms are:
AllergensAbout 7 out of 10 people with asthma have allergies. An allergy is a reaction to something you touch, eat or breathe in that makes you sneeze, get a rash or have trouble breathing.
Allergens are things that cause you to have allergy symptoms. Many also cause asthma symptoms. Common allergens are pollens, molds, animal dander , dust mites and cockroaches. Limit your contact with allergens. If you still have asthma symptoms, talk to your health care provider.Your provider may recommend that you take an allergy medicine. If youre already getting allergy shots, you can keep taking them during pregnancy. But if you arent getting allergy shots, dont start taking them when youre pregnant because you could have a serious allergic reaction called anaphylaxis.
IrritantsIrritants are things in your environment that may hurt your lungs and trigger asthma symptoms, including air pollution, cigarette smoke and smoke from wood-burning stoves or fireplaces, cold air and strong smells, like paint or perfumes.
InfectionsInfections like a cold, the flu or viral pneumonia, can trigger asthma symptoms in some people.
ExerciseExercise can cause asthma symptoms in some people. If your asthma is under control, you probably can exercise without any problems. But if exercising during pregnancy sets off your asthma, talk to your health care provider.
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Can Throat Clearing Be Caused By Gerd
Yes, excessive throat clearing can be a symptom of GERD. Gastroesophageal reflux disease is a condition where acid and food particles from the stomach re-enter the esophagus. Although GERD is usually associated with heartburn, for some people, other symptoms due to irritation of the larynx are more prominent. Laryngeal symptoms include throat clearing, hoarseness, and coughing.
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Physical Effects Of Asthma
Having asthma can affect a person in many ways. Physical effects can range from the somewhat annoying all the way to the life-threatening . The frequency and seriousness of asthma symptoms depends on the overall severity of the asthma and how well it is controlled.
Whether your asthma causes mild or severe symptoms, it’s essential to have an asthma management plan in place. The asthma doctors at UI Health can help. We’ll take the time to understand your symptoms and gauge the severity of your asthma. Then we’ll work with you to put together a plan that will address the physical effects asthma is having on your body.
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Can Allergies Cause A Cough
Yes, and you can blame it on your immune system. When your body mistakes a substance like pollen or mold as a harmful invader, it sets off an intense response to try and flush it out, according to the American Academy of Allergy, Asthma & Immunology . During this process, your cells release histamine and other chemicals, which triggers an allergic reaction. Cue the cold-like symptoms, including a sore throat, runny or stuffy nose, sneezing, and coughing.
Allergy coughs are typically caused by swelling or irritation of the airways, the AAAI says. And, if you develop post-nasal dripwhen the mucus hanging out in your sinuses trickles down the back of your throatthat can also cause a cough, Dr. Bassett says.
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What Causes A Cough
A cough can have many causes. Sometimes there may be more than 1 cause for people with cancer. Causes can include:
Certain types of cancer.
Cancers that affect the upper respiratory tract
Any cancer that has spread to the lungs or chest
Some types of chemotherapy, including bleomycin and methotrexate
Some types of oral targeted therapy drugs, including osimertinib and everolimus
Immunotherapy drugs, including pembrolizumab , that can cause inflammation of the lungs
Radiation therapy to the chest
Hormonal therapies, such as fulvestrant and letrozole
Nonsteroidal anti-inflammatory drugs , used to reduce pain and inflammation
Angiotensin-converting enzyme inhibitors, used to treat high blood pressure and heart disease
Midazolam , used to relax patients before medical procedures
Cancer-related side effects.
Infections, such as pneumonia and bronchitis, which are more likely in people with cancer
Pleural effusion, a buildup of extra fluid in the space between the lungs and the chest wall
Pulmonary embolism, which is a blood clot in the lungs
Superior vena cava syndrome, a tumor blocking a major vein in the neck and chest
Other health conditions.
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What Causes An Asthma Cough
An asthma cough still remains a condition, which is not completely understood. Therefore, its causes are also unclear. However, it seems like an asthma cough develops mostly after the following instances:
- Exposure or breathing in cold air
- Regular exposure to allergens and pollutants
- Any upper respiratory tract infection, particularly sinusitis
- Regular intake of aspirin
- Consuming beta blockers for treating heart disease, heart failure, migraines, palpitations, high blood pressure, and other medical conditions
You need to be aware that beta blockers are also found in some eye drops that are used for treating certain eye problems like glaucoma. Regularly using these eye drops can also trigger an asthma cough.
In fact, allergies have been proven to have a clear connection with asthma. Many studies have shown that nearly 85% of all patients with asthma tend to have some form of nasal allergies. There seems to an immunological link associated with an asthma cough as well because of the fact that allergies are a resultant of our immune system causing an overreaction to an allergen that generally will not cause any reaction.
While anyone can get cough variant asthma at any time in their lives, it is usually more common in children who already have childhood asthma.Certain people, though, are at a higher risk for developing an asthma cough. Some of these risk factors that doctors assess and take into consideration before making a diagnosis of cough variant asthma include:
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What Causes Asthma Cough: Its Symptoms Diagnosis & Treatment
Having a cough can be a big nuisance. Not only are you hacking away the entire day, but it often leaves you feeling tired and out of breath. Constantly coughing in the office can also become a cause of embarrassment when it refuses to let up. In fact, statistics show that a cough is one of the most common reasons or complaints for which people seek medical attention. Asthma cough, also known as cough variant asthma, is a form of asthma that only presents with a cough. Due to the fact that most people associate asthma with breathing trouble, asthma cough tends to go undiagnosed many a times.
Some Asthma Symptoms Are Only Present During An Asthma Attack
An asthma attack is when a persons asthma symptoms become worse or more noticeable. During an attack, the muscles around the airways tighten more than usual, and the airways produce an overabundance of mucus.
The typical signs of an asthma attack can include any of the following:
Wheezing This refers to a whistling or squeaky, almost musical sound during breathing.
Shortness of Breath This simply means feeling like you can’t get enough air into your lungs.
Rapid Breathing In response to not getting enough air in each breath, your body may speed up your rate of breathing.
Chest Tightness This can take the form of pain, pressure, or feeling like something is squeezing or sitting on your chest.
Not everyone with asthma experiences symptoms the same way, and asthma symptoms can differ between attacks. Asthma attacks require immediate treatment with a rescue or quick-relief inhaler or other medication recommended by your doctor.
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How Should An Asthma Cough Be Treated
If your doctor diagnoses you with cough-variant , treatment is generally the same as treatment for other types of asthma. These inhaled medications are available in rapid-acting, long-acting, and combination formulations. Your cough should get better gradually with the use of these common asthma medications:
Bronchodilators rapidly relieve coughing and other asthma symptoms, such as wheezing and . You generally take quick-relief medications by breathing them into your lungs with an inhaler. A commonly prescribed quick-relief medication is , a bronchodilator that relieves your cough by relaxing and opening your narrowed airways.
Inhaled corticosteroids help relieve your cough by reducing airway inflammation.
How Asthma Is Treated
While there is no cure for asthma, there are a number of treatments that can help control the condition.
Treatment is based on two important goals, which are:
- relieving symptoms
- preventing future symptoms and attacks
For most people, this will involve the occasional or, more commonly, daily use of medications, usually taken using an inhaler. However, identifying and avoiding possible triggers is also important.
You should have a personal asthma action plan agreed with your doctor or nurse that includes information about the medicines you need to take, how to recognise when your symptoms are getting worse, and what steps to take when they do so.
These symptoms are often worse at night and early in the morning, particularly if the condition is not well controlled. They may also develop or become worse in response to a certain trigger, such as exercise or exposure to an allergen.
Read our page on the causes of asthma for more information about potential triggers.
Speak to your GP if you think you or your child may have asthma. You should also talk to your doctor or asthma nurse if you have been diagnosed with asthma and you are finding it difficult to control the symptoms.
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What Triggers An Asthma Attack
People with asthma have different triggers. Some people are triggered due to exposure of allergens like dust mites or grass. Other people can be triggered by irritants in the air like chemicals or strong odors. Carrillo notes that respiratory illnesses with mucus drainage like sinus infections or colds increase the likelihood of an asthma attack. Exercise and changes in the weather also trigger attacks as well. Some people may find that more than one thing increases their chances of having an attack, and any type of asthma can get worse at night.
Could My Cough Be Covid
Cough can be a symptom of asthma, hay fever, cold and flu, or COVID-19.
Sir Charles Gardiner Hospital respiratory clinician Dr. John Blakey told Asthma Australia that people with an asthma cough may have found it challenging amid the COVID-19 heightened concern when it comes to displaying respiratory symptoms.
Under these circumstances, we would encourage people to keep it simple, be transparent about their cough and be willing to say, Its my normal asthma cough, he says.
He says when considering if the symptom could be from COVID-19 think about whether there are other issues such as a sore throat, fatigue, runny nose or congestion, or breathlessness.
A major factor is whether the person has been in contact with a COVID-19 case or a person who has been overseas recently.
He also suggests asking yourself if the cough is more persistent or produces unusual mucous or has worse symptoms in the nose especially with the sense of smell.
For more information on asthma symptoms, call 1800 ASTHMA and speak to an Asthma Educator.
Get more support for your asthma management by joining Asthma Assist.
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Side Effects Of Steroid Tablets
Oral steroids carry a risk if they are taken for more than three months or if they are taken frequently . Side effects can include:
- easy bruising
- muscle weakness
With the exception of increased appetite, which is very commonly experienced by people taking oral steroids, most of these unwanted effects are uncommon.
However, it is a good idea to keep an eye out for them regularly, especially side effects that are not immediately obvious, such as high blood pressure, thinning of the bones, diabetes and glaucoma.
You will need regular appointments to check for these.
Want to know more?
How Is Asthma Treated
Take your medicine exactly as your doctor tells you and stay away from things that can trigger an attack to control your asthma.
Everyone with asthma does not take the same medicine.
You can breathe in some medicines and take other medicines as a pill. Asthma medicines come in two typesquick-relief and long-term control. Quick-relief medicines control the symptoms of an asthma attack. If you need to use your quick-relief medicines more and more, visit your doctor to see if you need a different medicine. Long-term control medicines help you have fewer and milder attacks, but they dont help you while you are having an asthma attack.
Asthma medicines can have side effects, but most side effects are mild and soon go away. Ask your doctor about the side effects of your medicines.
Remember you can control your asthma. With your doctors help, make your own asthma action plan. Decide who should have a copy of your plan and where he or she should keep it. Take your long-term control medicine even when you dont have symptoms.
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